Premiere Show! The Struggle is Real - podcast episode cover

Premiere Show! The Struggle is Real

Aug 23, 2017
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Episode description

The struggle to keep up with the daily demands and expectations we face as women can take a huge toll on our bodies, minds and spirits. After years of “the struggle”, it is easy to find ourselves overweight, exhausted and anxious coupled with overwhelming feelings of shame and resentment. If you are in “the struggle” and find yourself engaging in self-sabotage, overcommitment, perfectionism and martyrdom, great ready to break these patterns so you can live an abundant life.
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