032: M Eisenberg|How to Resolve Anger and Use it to Work For You

Ever explode into a reaction that is way out of proportion?  In this episode, Jennifer Diepstraten of FamilyCo interviews Thrive Beyond Divorce Mentor Michele Eisenberg about how to use anger to work for you instead of against you in your relationship.  Michele discusses how to resolve anger management issues, which is really a function of not being able to feel and express anger, nor understand the significance of what anger is trying to tell us.  In this insightful interview, Michele shares the subtle difference between anger, rage, and irritation and how they can serve people to become more connected and intimate.  In addition, she shares her own personal story of thriving beyond her divorce and how she created a coparenting relationship after divorce in way that supports herself and her pre-teen son. Enjoy the show!  To grab Michele’s free workbook From Conflict to Connection: 5 Steps to Let Your Anger Work For You To Create Connection and Intimacy in Your Life, visit us at www.familyco.com/032