The Power of Mindfulness with Jon Macaskill and Will Schneider
Episode description
In this episode Mike talks with Jon Macaskill (Former Navy Seal, Mindful Coach) and Will Schnieder (Mindfulness, Yoga and Meditation instructor) about the mindfulness movement. They started a Podcast called Men Talking Mindfulness, the hope is to bring awareness to the power of the mindfulness. Additionally, they are innovative in their approach to podcasts. Doing live sessions where they call up listeners to ask questions and contribute to the episodes.
Every episode is an adventure and even they will tell you that they don’t know what will happen. Jon and Will didn’t even know each other over a year ago, but they instantly recognized the had shared passion for mindfulness, the rest is history!
In this episode they talk about the benefit of the practice of mindfulness, what it means and how each has used it to improve their own lives. Of course, there are a couple jokes and jabs, to be expected when you get a Navy Seal and Ranger on a podcast! A fun, yet informative episode!!
Find Men Talking Mindfulness:
Men Talking Mindfulness Podcast
Men Talking Mindfulness Website
Will Schneider:
Jon Macaskill:
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