Ep. 301 - All Star Boxing feat. Benny Harrington
Episode description
Owner and Coach of All Star Boxing Academy Benny Harrington joins us for a yarn. Benny has had some of the fighters who train at All Star before, including Benjamin Hussain, Vegas Larfield and Liam Wilson. We talk to Benny about his childhood and how he started out in Muay Thai before finding a passion for Boxing and how that passion transitioned into training. We cover how hectic it is cutting weight, nutrition, using boxing as a purpose, travelling around the world for competitive events and boxing in the Olympics before wrapping up with the guest questions. This was a great chat with a legend doing great things for a lot of people. Enjoy trendsetters!
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0:00 - All Star Boxing Academy
5:10 - Childhood
12:00 - Training Different Fighting Styles
16:27 - Cutting Weight
22:28 - Media Circuits
27:30 - Importance of Sponsors
31:50 - Meeting Characters
38:49 - Boxing as a Purpose
44:17 - Finding Your Passion
53:46 - Travelling for events
58:54 - Standard Fitness Training
1:06:30 - Combos and Punches
1:14:52 - Olympics
1:23:00 - What's Next
1:36:26 - Guest Questions
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