Me Time | Mo Gawdat: How To Make Friends With Your Brain

Mo Gawdat, bestselling author, podcaster & former chief business officer of Google X, is the star of this week's minisode, taken from our conversation first recorded in September 2021. In this clip from the archives, Mo shares his unique advice for learning to be alone comfortably with our thoughts, ie the gold standard of alonement. With a background in engineering, Mo is one of the most original thinkers I've ever met – and I hope you can be inspired by this cherry-picked snippet of wisdom from our episode together.

Mo Gawdat's latest book, That Little Voice In Your Head, is available to buy now.

You can also order my book, Alonement: How To Be Alone and Absolutely Own It, which is based on this very podcast, now from Amazon, Waterstones and Bookshop.org.

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