In this episode, Violetta gives you the "dummy'' guide to emotional intelligence by sharing some insight from Brianna Wiest's 101 Essays That Will Change the Way You Think. Get ready for some tough love and practical wisdom to boost your emotional intelligence. What You'll Learn: Embrace Pain : Why avoiding pain is holding you back and how to let it flow through and pass. Pain’s Role in Happiness : Discover why pain is necessary for true happiness and personal growth. Emotional Health Hacks : Th...
Jun 11, 2024•39 min
Hey Besties! Today, we’re diving into some of Violetta's favourite attraction principles from the ultimate dating bible - Why Men Love Bitches! Ever wondered if there was any truth to men knowing right off the bat if they want to date you or just sleep with you? well guess what, there is! Today we uncover all the truths men DON'T want you to know, including the two categories men put women into and how you can navigate these to not only snag your dream man but also transform into that irresistib...
Jun 06, 2024•31 min
Hey besties! Ready to attract the love of your life? In this juicy episode of Almost Adulting, Violetta is spilling the tea about her personal life and then diving into the manifesting secrets behind Project 369: The Key to the Universe - Final Edition . This isn’t just woo-woo talk; it’s a step-by-step guide to manifesting your soulmate and living your best life. Episode Highlights: Vibe High: Get on the right vibration level to attract your soulmate. Self-Love Magic: Learn why loving yourself ...
Jun 04, 2024•34 min
In today's episode of Almost Adulting, Violetta Benson dives deep into Chapter 8 of John Gray's Men Are From Mars, Women Are From Venus . Ever wondered why your relationship feels like a never-ending cycle of miscommunication? Well, it's time to uncover the juicy truths about the different emotional needs between men and women. Violetta dishes on: The #1 reason couples break up 💔 Why you're failing at dating 😬 why you're turning each other off The six primary emotional needs that are required ...
May 30, 2024•39 min
Ever wondered about the real difference between THC and CBD? Tune into this electrifying episode of Almost Adulting as Violetta Benson spills the beans on her unforgettable game night, featuring a magical mix of CBD and chocolate shrooms that made for the best night of her life. Violet sits down with Ellese Symons, the powerhouse VP of Marketing at CBDistillery, to uncover her inspiring journey from battling chronic fatigue and fibromyalgia to finding renewed vitality with CBD. They also dive in...
May 28, 2024•43 min
Get ready for an unforgettable episode of Almost Adulting ! This week, Violet Benson is joined by Alex Hall, the star of Selling the OC , who’s here to spill the juiciest tea and set the record straight once and for all. From the cheating allegations to what really happened in Dubai and everything in between, it's about to get frosty. In this exclusive interview, Alex reveals a side of the story that’s never been told before, dropping a bombshell about a mysterious third party. Whatever you thin...
May 23, 2024•1 hr 3 min
It's time to do some summer cleaning and dump those energy vampires you've been keeping around!! In this eye-opening episode of Benson Bookclub on Almost Adulting, we dive deep into Law 10 from Robert Greene's "The 48 Laws of Power": " Avoid the Unhappy and Unlucky ." Discover why the company you keep can make or break your life and success. I'll share not only the wisdom from the book but I also unpack the psychology behind this law and give you actionable tips to start TODAY to detox your soci...
May 21, 2024•40 min
Anna hathaway who?!? Nicholas galitzine who!?!? This TRUE STORY that I share today is about to become your new 'The Idea of You' favourite love story. It will have you in tears before you finish listening. Join me in this heart-wrenching yet hopeful episode as we dive into the powerful TRUE STORY of a man who loses the love of his life in a tragic car accident. Battling the depths of depression and contemplating ending his own life, he is pulled back by the desperate plea of his young niece. Str...
May 16, 2024•34 min
On today's episode, Join your Russian big sis, Violetta as she unravels the tale of Buddha’s enlightenment and Disappointment Panda's brutal truths. She then explores if happiness is an algorithm we can crack or if we’re just wired to be a bit miserable. Why do we suffer? Is pain necessary for survival? Are we all just masochists in denial? and why blaming others is the perfect cop-out!! Violetta then delves into how dissatisfaction is baked into our DNA and why the greatest truths in life are t...
May 14, 2024•29 min
Babes, stop trying to CHANGE HIM, did he poopy his pants??!? Girl chill. Dive into this explosive solo episode where Violetta unravels the secrets of dating with 7 Game-Changing Dating Tips that will Transform Your Love Life forever!! Learn why men pull away , how to spot early dating red flags, why he won't commit, and the real reasons he’s not choosing you . Violetta share personal stories of her recent dating experience, including why she cried at Stagecoach, and insights on how to tell where...
May 09, 2024•34 min
Privet zychiky and welcome to a brand new PREMIUM episode on Wednesdays! Today Violetta shares some life changing advice that will get you thinking and touch your beautiful heart and mind. From a letter to your younger self to boundaries to dating advice. To listen to the rest of the episode, go to the premium ad free podcast at https://almostadulting.supercast.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
May 08, 2024•13 min
Get ready to saddle up for an unforgettable adventure as your Russian big sis, Violetta, takes you through her first-ever Stagecoach experience on Almost Adulting ! In this wild and insightful episode, Violetta shares: The Patron house Crew included: Violetta, Kat stickler, Jason tartick, Kelsey Anderson and Joey graziadei from the bachelor, Georgia v, Erin falter, Nick dio, Nick norcia, Polly B and Alex Hall from Selling OC, and last but not least Lana Del Ray and Nikki Lane. Meeting Music Icon...
May 07, 2024•29 min
Unraveling Relationship OCD: A Deeper Look with Dr. Patrick McGrath Is it just a quirk or could it be Relationship OCD? This misunderstood form of OCD often masquerades as simple jealousy or relationship ups and downs, but there's much more beneath the surface. In this compelling episode, we dive into the intricacies of Relationship OCD, exploring: What exactly is Relationship OCD, and how does it differ from other types? The fine line between normal jealousy and this form of OCD. The impact of ...
May 02, 2024•46 min
Hey Besties! Today, we're diving into the full length of the second half of Violetta’s eye-opening interview with Mark Groves. Get ready for more insights and surprises! Are you more invested in your partner's life than your own Netflix queue? Do you find yourself constantly adjusting your mood thermostat based on someone else’s emotional weather? Buckle up as Violetta and Mark dissect what it means to be codependent, from obsessing over how others perceive us online to partnering up with someon...
Apr 30, 2024•59 min
Hey Besties! Today, Violetta welcomes Adrienne Everheart, a certified dating and relationship coach & feminine energy therapist who specializes in connecting women to their authentic self and creating the loving relationship they desire. In this sizzling session, Adrienne reveals the mystique of feminine allure and provides insightful strategies designed to empower women, whether they are healing from past heartaches or aiming to rekindle an old flame. Her advice is not just about attracting...
Apr 25, 2024•1 hr 46 min
Hello and welcome to my PREMIUM PODCAST!! Today you will get a glimpse of the Wednesday premium episode!!! To listen to the FULL episode and get AD FREE weekly plus TWO EXTRA episodes a week, go subscribe on https://almostadulting.supercast.com/ On today's episode I discuss, Stagecoach, OCD, and my favourite quotes from my therapist! I also give you some advice, my favourite Kdrama's and my experience with finally getting back on dating apps! See Privacy Policy at https://art19.com/privacy and C...
Apr 24, 2024•18 min
Hey Besties! This episode is all about the highs, the lows, and the hilariously unexpected. Violet opens up about feeling a bit down and explores why sometimes, despite everything, it just seems like things won't get better. She discusses the simple joys of being happy and the importance of being present in those moments. But it’s not all about the downs; there’s an up when she talks about getting sponsored to go to Stagecoach—and yes, she’s going solo! Tune in for an episode filled with humor, ...
Apr 23, 2024•35 min
Hey Besties! Today, let's try something a little different. Violetta challenges AI to give intriguing insights it might offer on our everyday dilemmas. From practical tips on mustering the courage to reach out and effective breathing exercises to manage anxiety to quick mood-boosting activities, discovering happiness, and the best life advice ChatGPT can offer. Whether you're searching for a laugh, a cry, or a moment of inspiration, this episode promises to be as enlightening as it is entertaini...
Apr 18, 2024•45 min
Hey Besties! Welcome to Benson Book Club! Today, Violetta will be reading from Robert Greene’s The 48 Laws of Power - Law #9: Win Through Your Actions, Never Through Arguments. Discover why winning through your actions rather than arguments can lead to more meaningful victories and why saying less can actually get you more. Whether you're going through tricky social situations or just trying to get ahead in life, this episode is packed with wisdom to help you master the art of keeping it cool an...
Apr 16, 2024•29 min
Hey Besties! It’s 2024 and we’re done being nice girls. Violetta breaks down the SECRET to dating men - getting him to commit and learning the difference between a nice girl and a b*tch. GIRLLL, all you ever did was take care of him, be nice to him, and put him on a pedestal, and now you don’t understand why you got dumped…well, maybe that IS the problem – you’re too nice! In this episode, Violetta teaches you how to stop being too available and how to become the b*tch that men will go crazy for...
Apr 11, 2024•29 min
Hey Besties! Today is another Benson Book Club Tuesday! Let’s take another look at 101 Essays That Will Change The Way You Think by Brianna Wiest - a collection of the author’s most beloved pieces of writing. Ever catch yourself thinking, "I don't know what I’m doing with my life"? You're not alone! In this episode, we dive into 20 signs that you're actually doing better than you think. We'll explore what it truly means to lead a good life, challenging societal metrics and embracing the idea tha...
Apr 09, 2024•23 min
Hello and welcome to my PREMIUM PODCAST!! Today you will get a glimpse from Saturay's premium podcast episode where we discuss how to handle conflict, especially for people who struggle with it. Hope you enjoy! To listen to the FULL episode and get ad free episodes plus two extra episodes a week, go subscribe on https://almostadulting.supercast.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Apr 07, 2024•14 min
Hey Besties! Today, we discuss the PSYCHOLOGY, the SCIENCE, and the SPIRITUALITY behind Success along with a few calls to actions to make it happen for you!! Let’s listen to some life lessons about what success truly means and unravel the paradox between failure and success, all with a dash of Violetta's flair. Discover actionable tips to halt self-sabotage and uncover traits common among successful people. We'll explore the synergy of passion and perseverance, why willpower isn't your only ally...
Apr 04, 2024•39 min
Hello and welcome to the Violetta's diary series available on my PREMIUM PODCAST!! Where I share my random thoughts or CONFESSIONS with no cuts, no edits, no notes, no pre planning, no nothing. Just the two of us naked and honest with each other. Today we discuss some things I WOULD NEVER share on my regular podcast since I am afraid of a lawsuit or people coming for me so if you want to hear the full story, go listen and subscribe on https://almostadulting.supercast.com/ See Privacy Policy at h...
Apr 03, 2024•8 min
Hey Besties! Today, for another reading session of Benson Book Club, we will take a peek into How to Win Friends & Influence People written by Dale Carnegie - a book about ways to make people like you, how to win people to your way of thinking, and how to change people without arousing resentment. Together with Violetta, we get to hear practical tips on winning people over instantly, incredible stories of people who mastered the art of being likable, and how to arm yourself with six foolproo...
Apr 02, 2024•26 min
Hey Besties! We're diving headfirst into the complexities of self-sabotage. Why do we often self-sabotage? How do we snap out of the self-defeat funk? Embrace the beauty of failure, kick negative thinking to the curb, and discover 18 tips to boost your spirits. It's all about flipping the script, surrounding yourself with positive vibes, and quitting the blame game. Get ready to transform your perspective and sprinkle some fab into your life! If you are looking to listen to today's episode witho...
Mar 28, 2024•46 min
Hey Besties! Welcome to Benson Book Club! Today, Violetta will be reading a part of Chapter 19: When To Have Sex from the book Men Don’t Love Women Like You! by G.L Lambert, and will be sharing her thoughts on when to take things to the bedroom, decoding men's real dating agendas, and identifying the tell-tale signs of true romantic victory. Ever regretted going too far, too fast? We're breaking it all down and guiding you to date on your own terms. Let's get real about romance, empowerment, and...
Mar 26, 2024•25 min
Hey Besties! Welcome to episode TWO of Dating University available ONLY on the PREMIUM podcast. Violetta is going to get real about everything from pimple patches to our 'pick me' girl pasts. It's all about embracing your fabulous self, finding that rock-solid confidence, and saying goodbye to people and habits that just don't spark joy anymore. And let's chat about relationships - why it's crucial to know what you want and how not to fall for those oh-so-tempting but totally empty flatteries. R...
Mar 24, 2024•17 min
Hey Besties! Today, we get to listen to the second half of Violetta’s conversation with Sarah Baldwin. Sarah is a Somatic Experiencing Practitioner and Trauma-informed Life Coach dedicated to supporting individuals in understanding their reactions, feelings, and patterns, emphasizing that these are not indicative of anything wrong, but rather everything being right with the person. Violetta and Sarah will dig deep into what it means to have an anxious or avoidant attachment style, how to overcom...
Mar 21, 2024•1 hr 2 min
Hello and welcome to the Violetta's diary series available on my PREMIUM PODCAST!! Where I share my random thoughts with no cuts, no edits, no notes, no pre planning, no nothing. Just the two of us naked and honest with each other. Today we dive into sliding into dm's, my intrusive thoughts and lots more. This series lives EXCLUSIVELY on my premium channel, so to listen to the FULL episode, make sure to subscribe and catch it here - https://almostadulting.supercast.com/ See Privacy Policy at htt...
Mar 20, 2024•16 min