66. ALL Things Boundaries - The 8 different types of boundaries, how and when to set them, what to do if someone doesn't respect your boundary

In todays episode, we are talking about ALL things boundaries
 
 - the importance of boundaries
 - understanding boundaries
 - the 8 different types of boundaries
 - how to identify when a boundary needs to be set
 - the difference between internal and external boundaries
 - how to set and express a boundary
- why we are afraid to set boundaries
- how to set boundaries with family
 - what to do when a boundary isn’t honored
- a lot of verbiage for you to use in many different situations

I hope you take a lot from the episode and if you do please share it with your communities so it can support them too!

BOOK A DISCOVERY CALL FOR MY UPCOMING PROGRAM, WORTHY - HERE, or reach out to me on Instagram to discuss further.

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Mentioned: Episode 33, where I share a pre-intimacy conversation you can have with a partner to discuss desires, boundaries, and sexual health. Listen HERE