Richard Matthews with rmadventures.co.uk
Mar 09, 2020•24 min•Season 1Ep. 20
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Episode description
Richard Matthews is a true adventurer. He happens to travel in a super small Nissan Micra. Richard is a speaker and Mental Health Advocate. We talked about studies that are starting to prove that the outdoors is critical for better mental health. Check out his website rmadventures.co.uk
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