We’re back, baby! In this season premiere of Allison’s Corner, Allison is catching you up on what life has been looking and feeling like lately. After a season of deep reflection, healing, and growth, she’s now leaning into something a little lighter: joy. This episode is part recap, part revelation, and part reminder that you don’t always have to be in survival mode. We’re talking about: Why joy is more than a feeling—it’s a practice Learning to have fun on purpose (and not feel guilty about it...
Jul 06, 2025•17 min•Season 7Ep. 1
There’s a quiet power in choosing yourself—and in this season finale of Allison’s Corner, Allison is reflecting on what it really means to become the woman you were always meant to be. This episode is part love letter, part journal entry, and part invitation to anyone who’s been learning how to be soft, set boundaries, and stand tall in their truth. We’re talking about: Why softness isn’t weakness—it’s a superpower How boundaries can be kind, clear, and life-changing What it looks like to stop c...
May 18, 2025•27 min•Season 6Ep. 10
There’s something powerful about seeing yourself reflected back through the characters we watch on TV — the good, the messy, the beautiful becoming. In this episode, Allison is sharing five TV characters that she sees herself in, sometimes more than she even realized. These characters have shaped how Allison thinks about growth, identity, and all the in-between moments that make us who we are. We get into: Why certain characters stick with us like old friends The parts Allison recognizes of hers...
Apr 27, 2025•28 min•Season 6Ep. 9
There’s something about a good coffee shop — the cozy vibes, the smell of fresh espresso, and the way it just feels like home. But what if coffee shops could be more than just a place to grab a latte? What if they became hubs for connection, creativity, and community — especially for Black women? In this episode, we are joined by Lienna Feleke-Eshete, founder of Black Girls Love Coffee Shops, to talk about the magic that happens when Black women gather in spaces intentionally made for us. We get...
Apr 13, 2025•31 min•Season 6Ep. 8
What would life look like if you stopped waiting for permission and just... did whatever you wanted? In this episode, we are joined by Britney Branch, an entrepreneur and content creator, to talk about the power of choosing yourself — unapologetically. We dive into: Letting go of people-pleasing and societal expectations Making bold career, relationship, and life choices without second-guessing Why doing whatever you want isn’t reckless — it’s actually freeing How Britney learned to carve out th...
Mar 30, 2025•34 min•Season 6Ep. 7
With the 2024 election behind us and a second Trump presidency here, there's a lot of uncertainty about what America could look like moving forward. In this episode, we are joined by Tia Mitchell, a political journalist, to break down what a second Trump term might actually mean — for policy, culture, and the everyday lives of Americans. We get into: The possible economic shifts and who they’d benefit (or hurt) What a more emboldened Trump administration could look like in terms of immigration, ...
Mar 16, 2025•41 min•Season 6Ep. 6
Starting a business is one of the most rewarding—and challenging—journeys you can take. Since launching my brands, our host, Allison, has experienced the highs, the lows, and everything in between. In this episode, she's sharing the biggest lessons learned along the way, including: The mindset shifts that have been game-changers The unexpected challenges no one warned us about What you wish you knew before you start How you stay motivated when things get tough Whether you're an aspiring entrepre...
Mar 02, 2025•19 min•Season 6Ep. 5
Society loves to tell us that being single in your 30s is something to be fixed, but what if it's actually something to be embraced? In this candid and empowering episode, Allison breaks down the realities of navigating your 30s solo—without the pressure, shame, or outdated timelines. She explores: The myths and misconceptions about being single at this stage of life The freedom, growth, and self-discovery that come with it How to handle external pressures from family, friends, and society Tips ...
Feb 16, 2025•21 min•Season 6Ep. 4
We all know sleep is important, but do we truly understand its impact on our overall health and well-being? In this eye-opening episode, Allison is joined by Dr. Angela Holliday-Bell, a sleep doctor, to delve into the science of sleep and why getting enough quality rest is essential for living your best life. Together, they discuss: How sleep affects your physical, mental, and emotional health Common sleep myths and misconceptions Practical tips for improving sleep quality and building healthy h...
Feb 02, 2025•30 min•Season 6Ep. 3
The "angry Black woman" stereotype has been a pervasive and harmful trope for far too long. But what’s the truth behind this label, and how does it affect Black women in their personal and professional lives? In this powerful and thought-provoking episode, Allison sits down with Denitria Davis, a fellow podcast host, to unpack the origins of this stereotype, its impact on Black women, and how we can challenge and dismantle it. Together, they discuss: Personal experiences associated with this nar...
Jan 19, 2025•25 min•Season 6Ep. 2
As the new year begins, it’s the perfect time to embrace the promise of a fresh start. Whether you’re setting goals, dreaming big, or simply focusing on small steps forward, remember: every new beginning is a chance to redefine what’s possible. In this inspiring episode, we explore how to approach 2025 with clarity, intention, and grace. Allison shares strategies for creating meaningful goals, cultivating self-compassion, and building a life aligned with your values. Tune in for: Practical ways ...
Jan 05, 2025•17 min•Season 6Ep. 1
As the year winds down, it’s easy to get caught up in the chaos of unfinished goals, holiday stress, and the constant pressure to do more. But here’s the truth: You are enough. In this heartfelt episode, we take a moment to reflect on the challenges and triumphs of the past year and explore how to embrace self-acceptance amidst the noise. Allison shares some insights on letting go of unrealistic expectations, celebrating small wins, and prioritizing your well-being as we step into a new year. Tu...
Dec 22, 2024•12 min•Season 5Ep. 12
In this inspiring episode, we’re joined by Beth Diana Smith, a talented interior designer known for transforming ordinary spaces into extraordinary sanctuaries. Together, we explore the art of creating a home that reflects your personality, meets your needs, and feels uniquely yours. Whether you're redecorating a single room or starting from scratch, this episode is packed with practical advice and creative insights to help you design the space of your dreams. Tune in and get ready to be inspire...
Dec 08, 2024•33 min•Season 5Ep. 11
Navigating family dynamics during the holidays can be a mix of joy and stress, but you don’t have to go through it alone! In this special episode of Allison's Corner, I’m joined by Dr. Warren Wright, a licensed counselor, to unpack the tools you need to handle everything from awkward conversations to unresolved tensions. Together, we dive into setting boundaries with love, managing tricky personalities, and finding ways to prioritize your own well-being while still making space for meaningful co...
Nov 24, 2024•37 min•Season 5Ep. 10
Letting go can feel like one of life’s toughest challenges, especially when we're holding onto past relationships, dreams, or identities that no longer serve us. In this episode, Allison dives deep into the journey of release—exploring why we cling, how to embrace change, and practical ways to begin the process of letting go. Whether it’s moving on from old habits, past heartbreaks, or outdated expectations, this episode will give you the tools and mindset to create space for growth and new begi...
Nov 10, 2024•16 min•Season 5Ep. 9
In this episode of Allison’s Corner, we sit down with Tia Mitchell, a seasoned journalist covering politics and current events. With the upcoming election on the horizon, we dive into the key issues shaping the political landscape—voter turnout, policy debates, media influence, and how public sentiment is shifting. We also explore broader current events impacting the U.S., from economic trends to social movements, providing valuable insights on how they connect to the election. Whether you're a ...
Oct 13, 2024•49 min•Season 5Ep. 8
In this episode of Allison's Corner, our host is giving you all a peek into her life with a much-needed update. From navigating personal growth to embracing new opportunities, she is reflecting on the challenges, surprises, and moments of clarity that have shaped her journey recently. Allison will be sharing what’s been happening behind the scenes—both the ups and the downs—and how she's staying grounded while pushing forward. Whether you're in a season of change or just curious about what’s new...
Sep 29, 2024•14 min•Season 5Ep. 7
For this episode, we are joined by Allison's best friend, FeYanti, and take a heartfelt walk down memory lane, sharing the story of their friendship that has spanned years. From awkward first meetings to becoming each other’s biggest supporters, Allison and FeYanti dive into the laughter, challenges, and unforgettable moments that have shaped their bond. Tune in to discuss what makes a friendship last through life’s ups and downs and the importance of showing up for each other. Whether you’re lo...
Sep 15, 2024•41 min•Season 5Ep. 6
In this episode, we're diving into the power of movement and how it can be a source of joy in our lives. Join us as we sit down with Evan Ludaway, a yoga instructor, who shares her journey of discovering the joy in movement, whether it's through dance, yoga, or simply taking a walk. We'll explore how to shift our mindset from seeing exercise as a chore to embracing it as a celebration of what our bodies can do. Our guest also delves into the emotional and mental benefits of regular movement, off...
Sep 01, 2024•45 min•Season 5Ep. 5
In this inspiring episode of Allison's Corner, we sit down with Robert Kennedy III, co-founder and President of Kennetik Kommunications, to explore the art of building the life you truly want. Robert shares his personal journey of overcoming challenges and making bold choices to create a fulfilling and purpose-driven life. We dive into actionable strategies for setting clear goals, overcoming obstacles, and staying motivated on the path to success. Whether you're looking to make a major life cha...
Aug 18, 2024•34 min•Season 5Ep. 4
In this episode, we confront the often difficult reality of living with your parents as an adult. We’ll delve into the emotional and psychological challenges that come with this arrangement, from navigating personal boundaries to handling the stigma associated with it. Join the host as she shares her personal thoughts on facing these struggles daily. Whether you're considering moving back home or are already navigating this path, this episode offers valuable insight and support. If you’re findin...
Aug 04, 2024•16 min•Season 5Ep. 3
In this empowering episode, we dive deep into the unique experiences and challenges faced by BIPOC (Black, Indigenous, and People of Color) students in graduate school. Join us as we explore strategies for navigating academic environments, finding mentorship, and building supportive communities. Our guest, Dr. Yvette Martinez-Vu, shares her personal journey, offers practical advice, and discusses the importance of self-care and resilience. Whether you're considering graduate school or currently ...
Jul 21, 2024•36 min•Season 5Ep. 2
Welcome to the Season 5 premiere of Allison's Corner! We're kicking off this exciting new season with fresh topics and and insightful conversations that you won't want to miss. For our premiere, we go deep into the unique experiences and challenges of being the eldest daughter in a family. From balancing responsibilities and expectations to carving out her own identity, we explore the multifaceted role she plays. Join us as we navigate this influential and often complex position within the famil...
Jul 07, 2024•19 min•Season 5Ep. 1
It's our season 4 finale! In our last episode of the season, our charismatic host, Allison, dives into the mailbag to answer your burning questions about life, the universe, and everything in between! Expect a rollercoaster of laughs and insights as we tackle topics ranging from personal anecdotes to deep philosophical ponderings. Curious about the host's favorite hobbies or their take on the latest trends? We've got all that covered and more. Tune in for a fun, engaging, and occasionally surpri...
Jun 02, 2024•47 min•Season 4Ep. 10
In this touching episode, our host delves into a deeply personal journey of faith, sharing her testimony of discovering and growing closer to God. Allison recounts pivotal moments and challenges that tested her beliefs, ultimately leading to a strengthened and unwavering faith. Through candid reflections and inspiring anecdotes, listeners are invited to explore the transformative power of spirituality and the profound impact it has had on the host's life. This episode is a testament to the endur...
May 19, 2024•41 min•Season 4Ep. 9
In this poignant episode, we delve into the unique experiences of being the children of immigrants (or Second Gens). Through personal anecdotes and insightful interviews, our host, Allison, and special guest, Jennifer Hyppolite, explore the complexities of identity, belonging, and cultural heritage. Listen in as they navigate the delicate balance between honoring their roots and assimilating into a new culture. The episode highlights the challenges and triumphs of straddling two worlds, offering...
May 05, 2024•41 min•Season 4Ep. 8
Join us on this episode of Allison's Corner as we embark on a journey through the intricate process of homebuying. Whether you're a first-time buyer or a seasoned homeowner, navigating the real estate market can be daunting. We're here to guide you through every step, from setting your budget to unlocking the door to your dream home. Featuring insights from industry expert, Kasondra McConnell, this episode will equip you with the knowledge and confidence to navigate the homebuying process succes...
Apr 21, 2024•1 hr•Season 4Ep. 7
Listen in on this episode as we praise the mesmerizing world of Beyoncé and her groundbreaking new album, Cowboy Carter. From dissecting her reasoning for creating the album to analyzing the production and artistic choices, we explore the evolution of Queen Bey's sound and style. Get ready for an engaging discussion on the impact of Beyoncé's latest release on the music industry and cultural landscape. Whether you're a member of the BeyHive or a casual listener, this episode is a must-listen for...
Apr 07, 2024•18 min•Season 4Ep. 6
Join us in this episode as we delve deep into the world of fashion and personal style with our special guest, renowned stylist, Drew Nicole. From the runway to the streets, we explore how fashion is more than just clothes—it's a reflection of who we are. In this conversation, we uncover the secrets to developing your own unique style identity. Drew shares her expertise on how to curate a wardrobe that speaks to your personality, values, and aspirations. Discover the power of color, texture, and ...
Mar 17, 2024•40 min•Season 4Ep. 5
Grab your popcorn and settle in for a wild ride as we dive into the rollercoaster world of relationships, straight from a guy's perspective! 🎢💑 In this episode, we're serving up a mix of laughter, insights, and maybe even a few "aha" moments about love, dating, and everything in between. Join your host, Allison, along with 2 charismatic gents, David and Richard, as they spill the beans on all things relationships. From hilarious dating mishaps to heartwarming success stories, this episode is a...
Mar 03, 2024•1 hr 17 min•Season 4Ep. 4
