Episode: 54: Nellie Dephtereos

WOAH Nellie 😂. Nellie is a former Mercyhurst Lacrosse player and graduate. Currently finishing up grad school and living out West. Nellie and I talked about the alternative universe that Mercyhurst is and how she ended up going to school there. What led her out to Colorado and why she made the jump. Studying exercise science, what training and health is to her. How we have to be mindful on social media, as it can cause us becoming trapped in our own personal thoughts. Taking risk, believing in yourself, and much more!