SE02 EP06: Dream Recall Meditation
Dec 25, 2019•8 min•Ep. 29
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Episode description
Use this guided meditation to relax and fall into a deep, dreamy sleep with improved dream recall. By applying these strategies you can increase the likelihood of remembering your dreams. Use this multiple times to increase its effectiveness. Sweet dreams!
Sources:
Beattie, A. Dream Dictionary (2003).
Lenard, L. KISS Guide to Dreams (2003).
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