This week Pedram Shojai joins us to talk about what it takes to improve ones self in the modern world using ancient techniques handed down through generations. Pedram is a Doctor of Oriental Medicine and a Qi Gong master who’s studied Kung Fu and Tai Chi for decades. Like what we do and want to support us further? Consider joining our patreon at: https://patreon.com/atbsthepodcast Find Pedram's work at: https://www.theurbanmonk.com https://whole.tv Program Notes: Coming Soon!!!...
Mar 15, 2021•49 min
Shannon Doleac returns to ATBS with a major update. Shannon is a former member of the USA gymnastics and a 9 time NCAA gymnastics all american. She holds a bachelors degree in exercise and sports science, psychology, and a masters degree in nutritional bio-chemistry and metabolism. Today we discover what it takes to uproot your Family and start a farm on 200+ acres of land in Montana. Follow along on their journey at https://www.primalpeak.com where they will be documenting successes and trials ...
Mar 08, 2021•57 min•Ep. 45
This week we sit down with Caitlin Kelly. She is a caretaker for the Marcy Dam area of the Adirondack park, a back country ski patroller, and a feminist. Today we discuss what it takes to live in the Adirondack park, the strong women present in the area, as well as a discussion on the systemic inequality present in our society. You can find Caitlin Kelly on instagram @womxnoftheadks Like what we do? Consider supporting us on Patreon! Our patrons gain early access to new episodes as well as our P...
Mar 01, 2021•1 hr 5 min•Ep. 43
This week we sit down with Kirk Souder, Leadership for Impact Coach at enso. Kirk is co-founder at enso, creating positive impact at scale with visionary brands. Kirk’s background is distinct from most leadership coaches with vast business experience prior to deep education and training in leadership coaching. Kirk’s business and entrepreneurial leadership spans 25 years of successful enterprises. He’s held roles as Chief Creative Officer, Partner, and President/CEO of 400+ people agencies, and ...
Feb 22, 2021•52 min•Ep. 43
Today we sit down with Lorriane Duvall, a true Adirondack Woman. Lorraine Duvall became a lover of the Adirondacks early in life through a Girl Scout canoe-camping trip on Upper Saranac Lake. As an adult, she vacationed in the southern Adirondacks. Her longtime dream of living in the Adirondacks was realized after she purchased land in Keene in 1995, built a house, and moved there as a retiree. Soon she made friends with others who loved to paddle their canoes on the waters of the Adirondacks. S...
Feb 15, 2021•48 min
This week we look to the night skies with Theoretical Astronomer Ben Bromley. Ben is a professor at the University of Utah working in theoretical and computational astrophysics, with focus on planet formation, galactic dynamics, as well as some relativistic astrophysics Today we discuss the unknown aspects of our universe including our local solar system, dark matter, and dark energy. If you like what you hear please consider contributing on Patreon. Our patrons gain early access to episodes as ...
Feb 08, 2021•55 min•Ep. 41
This week we explore how to achieve your goals with Holly Austin. Holly is the front woman of Ready Set Row an organization dedicated to teaching young women how to improve their skills in rowing and in life. In this episode you will learn how to push through the barriers in front of you and achieve success. If you like what you hear please consider contributing on Patreon. Our patrons gain early access to episodes as well as our Patron only podcast Some Things Big And Small. https://www.patreon...
Feb 02, 2021•1 hr 15 min
This week we sit down with legendary rock climber Lynn Hill. She was the first person to free climb The Nose on El Capitan in a 23 hours in 1994. Today we discuss how to overcome the obstacles we face in life, even if they are 2,900 ft tall. Like what you hear? Consider supporting us on Patreon! Our Patrons gain early access to episodes, an exclusive Patron only podcast and more down the line. https://www.patreon.com/atbsthepodcast Program Notes: Lynn’s background, youth, family, intro to climbi...
Jan 25, 2021•45 min
If you like what you hear consider supporting us at: https://www.patreon.com/atbsthepodcast This week we sit down with Ken Lubin. Topics range from developing ones self to how to learn anything with the beginners mind. You can find Ken & his podcasts in the links below. Linkedin - https://www.linkedin.com/in/klubin/ Executive Athletes - https://www.executiveathletes.com The Ultimate Hire - https://www.theultimatehire.com/podcast-1 Program Notes: Coming Soon!!!...
Jan 18, 2021•33 min
Today we raft with Dave 'Whitey' Evans as we explore the rivers of life. If one thing is certain its that we can all chart our own paths in this world. Join us as we overcome our fears and find our direction. If you would like to support ATBS consider contributing on Patreon. Our Patrons gain early access and exclusive content. www.patreon.com/atbsthepodcast Program Notes: Coming Soon!!!...
Jan 11, 2021•35 min
Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line. https://www.patreon.com/atbsthepodcast This week Jeff sits down with Silicon Valley legend J-Mac to discuss the benefits of 5-MEO DMT and the beneficial mind expanding properties this special molecule contains. Program Notes: Coming Soon!!!...
Jan 04, 2021•46 min•Ep. 30
If you like what you hear consider supporting us on Patreon over at: https://www.patreon.com/atbsthepodcast Archetypal Astrologist Renn Butler returns to look back on how Astrology has shaped 2020 and how it weaves through the death - rebirth cycle we are all experiencing. Show Notes: Renn jumps right into an explanation of the Great Conjunction of Jupiter and Saturn Intro to Archetypal Astrology - A grand artistic expression. It’s as though a great teacher, or mentor is winking at the novice st...
Dec 28, 2020•56 min•Ep. 35
Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line. https://www.patreon.com/atbsthepodcast This week Jeff sits down with Park City Legend, Charlie Sturgis. Charlie cut his teeth in the town by building the White Pine Touring company into a sustainable business and is now an icon in the local community. Charlie shares his m...
Dec 21, 2020•46 min•Ep. 34
Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line. https://www.patreon.com/atbsthepodcast This week Matt Seiler returns to ATBS for SFAO #3. 2020 is coming to a head and this week Matt and Jeff take a look at what it takes to be successful and how to support each other rain or shine. Program Notes: Highlights & Time S...
Dec 14, 2020•33 min•Ep. 33
Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line. https://www.patreon.com/atbsthepodcast Dr. Richard Hamilton joins us again to share his vital wisdom. Today he discusses the actionable things that we can take as individuals and as a society to Thrive in 2020 and beyond. If there is one thing to take away from this episo...
Dec 08, 2020•46 min•Ep. 32
Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line. https://www.patreon.com/atbsthepodcast This week Jeff sits down with Master Yoga Teacher Tiffany Wood. Topics range from the different types of Yoga, the benifits they have on your mind and body, and why everyone (YES even you!) can do yoga even outside the studio. You ca...
Nov 24, 2020•48 min•Ep. 31
Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line. https://www.patreon.com/atbsthepodcast This week Jeff sits down with Crista Sameras. Crista runs the organization Get More Brave their Mission is to craft practice-based programming that will inform brave-inspired behaviors for people who want to make a habit of taking ac...
Nov 09, 2020•49 min•Ep. 29
Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line. https://www.patreon.com/atbsthepodcast This week Jeff interviews Jeff as we catch up with struggles and victories of the year so far. Topics range from Jeff's continued battle with Cancer and its unfortunate side effects, the imminent election (don't forget to vote!) and ...
Nov 02, 2020•14 min
If you like what we do please consider supporting us on Patreon! https://www.patreon.com/atbsthepodcast This week we catch up with Chris Fischer from OCEARCH. He has just returned from a voyage to Nova Scotia where they discovered a "Matriarch" of the ocean dubbed Nukumi. Photo Credit: Chris Ross Program Notes: Topics, Highlights and time stamps 0:00 - 4:00 Catching up, welcome home Chris! 4:30 - 7:00 Chris reflects on the many years, 39 expeditions, the experiences and wisdom gained over the ye...
Oct 26, 2020•59 min•Ep. 27
Thank you for listening to ATBS. If you like what you hear please share our podcast with your friends and loved ones and if you want to take your support a step further consider contributing to our Patreon. Our patrons get early access to episodes as well as our patron exclusive podcast "Some Things Big And Small." https://www.patreon.com/atbsthepodcast This week Jeff sits down with legendary pro skier, adventurer, and budding boat dweller Angel Collinson. Today's episode covers tons of ground f...
Oct 19, 2020•51 min•Ep. 26
Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line. https://www.patreon.com/atbsthepodcast This week Jeff sits down with Jeddy Azuma. Jeddy is the creator of the Rising Man Movement which is a men's circle that aims to support men in finding their true selves through Initiations, Fire Circles, and Threshold Experiences. Pr...
Oct 12, 2020•46 min•Ep. 25
If you like what we do consider contributing on Patreon! https://www.patreon.com/atbsthepodcast This week Jeff sits down with Dr. Mark Klion. Mark has been on the Front Lines of the pandemic in New York City. Join us as Mark shares his insight and perspective on the state of this global event. Program Notes: Coming Soon!!!
Oct 05, 2020•52 min•Ep. 24
Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line. https://www.patreon.com/atbsthepodcast Richard Hamilton joins us once again to discuss the role that toxins play in our body and how they can be helpful more than harmful in some cases. If there is one thing you should take away from this episode that would be "The poison...
Sep 28, 2020•46 min•Ep. 23
If you like what we do consider contributing on Patreon! https://www.patreon.com/atbsthepodcast This week Jeff sits down with Katie Onsager, director of Small Forces, an organization geared towards helping communities and grass roots causes through documentary film making. Small Forces amplifies their voices with custom video storytelling tools and supports their growth with PR resources, vision strategy planning, and community building. The cinematic storytelling and strategic guidance provided...
Sep 21, 2020•42 min•Ep. 22
Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line. https://www.patreon.com/atbsthepodcast This Week Jeff sits down with Jesse Eppinger to discuss how to exceed the threshold of our minds through several techniques you probably have never heard of. Program Notes: Jesse discusses his recent Vision Quest, a Condor Clan Nativ...
Sep 14, 2020•56 min•Ep. 21
Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line. https://www.patreon.com/atbsthepodcast This week Jeff sits down with Renaissance man Sharpy as they discuss the potential paper thin existence that is our reality. Program Notes: - Sharpy jumps right into Interconnection of all versus Ego and separation - The Web of Life ...
Sep 07, 2020•1 hr 20 min•Ep. 20
If you like what we do consider contributing on Patreon! https://www.patreon.com/atbsthepodcast Make sure you are in a quiet place for this weeks episode as Lixuan An facilitates a guided meditation session right here on ATBS! Program Notes: Coming soon!
Aug 31, 2020•1 hr 6 min•Ep. 19
Thank you for listening to ATBS The Podcast. If you like what we do please consider supporting us on Patreon. https://www.patreon.com/atbsthepodcast Our Patrons gain early access to episodes, our patron only podcast Some Things Big And Small, and more down the line. This week we sit down with Renn Butler. Renn is an author, student of Archetypal Astrology, and a Holotropic Breathwork Facilitator. Today we explore how these techniques can impact our minds and our lives. Introduction - Renn’s earl...
Aug 24, 2020•54 min•Ep. 18
Thank you for listening to ATBS The Podcast. If you like what we do please consider sharing the podcast on social media and supporting us on Patreon. Our patrons gain early access to new episodes as well as our Patron Only podcast, Somethings Big And Small. https://www.patreon.com/atbsthepodcast This week Matt Seiler returns for Episode #2 of SFAO, Situation Fluid Agenda Open. Listen in as Jeff and Matt discuss whats changed since the last SFAO episode and how to become comfortable with the cons...
Aug 17, 2020•51 min•Ep. 17
If you like what we do consider supporting us on Patreon! https://www.patreon.com/atbsthepodcast In this weeks Episode of ATBS we sit down with Michael Furniss. Michael is an expert on a wide variety of subjects but today we are focusing on Climate Change and how it impacts our global community. One thing is clear, the world is warming and humanity is at fault. The question is what can we do to change it? We cover this and more in today's episode Climate Change - Important Distinctions and Diffe...
Aug 10, 2020•45 min