A Little Wiser: How do we learn to be vulnerable?

Kimi is joined by Christy and her new puppy, Holly June Miller Peterson, to discuss vulnerability, how powerful it is, and how hard it can be to find courage. Christy opens up about her desire to share more vulnerably as well as her hesitation to do so.

Inspired by Paul Gilmartin's episode last week, Kimi shares her experience with hypomania and discusses whether some symptoms can be viewed as strengths or even gifts. 

In closing, we are reminded that every episode on the pod is ultimately about post traumatic growth and how hard things (and talking about hard things) can lead to positive change. 

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