24. Kevin Hines jumped off the Golden Gate Bridge and survived

Only 1% of those who attempt suicide by jumping off of the Golden Gate Bridge survive, and Kevin Hines is one of those people. Fueled by a history of struggle with depression and bi-polar disorder, Kevin thought the bridge would be the easiest way to die, yet the first thing he felt after clearing the railing was - regret. Today, Kevin is a world renowned speaker, best selling author, and mental health advocate who uses his powerful personal story to save lives. He talks openly about what it feels like to live with "brain pain," the extraordinary circumstances around his survival after the jump, his experience in psych wards, the common denominator of people who consider suicide, and how the simple act of showing kindness to someone in emotional pain can save their life. 

Episode benefits The Kevin and Margaret Hines Foundation https://kmhinesfoundation.org/

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