Ancestral Grief - How trauma, resilience, and healing shape us all.
Jul 11, 2024•1 hr 10 min
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Episode description
In this episode Andrea and Rebecca welcome Dr. Ramona Beltrán to talk about ancestral grief and the ways that we carry the trauma - and the love and strength - of those who came before us. Dr. Beltrán reminds us to invite complexity, be open to shifting in the ways we see ourselves and others, and to get moving.
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