Does The Oil I Cook With Matter? - podcast episode cover

Does The Oil I Cook With Matter?

Jan 21, 202025 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Which oil is healthiest? Is it really olive oil? Many people aren’t aware of how cooking with certain oils can alter our health, listen as I share which oils are safest to cook with and which ones you should stay away from!
For the best experience, listen in Metacast app for iOS or Android