All In Your Head

All In Your Head•soundcloud.com

Health & Fitness

A podcast about you, me, and anxiety. We talk about mental health, life, and whatever else is on our minds.

Last refreshed: July 7th, 2025 at 3:01 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

036: The Coronavirus Edition

We are back with that sweet sweet corona content! Having found ourselves with a little extra quarantine time and not a lot of people to talk to besides ourselves, we have decided to bring you.... ALL IN YOUR HEAD - CORONAVIRUS EDITION!! No one asked, we delivered. You're welcome. Show Notes: Matty Matheson's ideas on how to spend your time https://www.instagram.com/p/B94RvrdnhB3/ “If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it. There are plenty of lives and whole towns ...

Mar 19, 2020•26 min

035 Interview: Some Insight into Mental Health Professions

We interviewed our friend Jace to learn about his path to becoming a mental health therapist. He has done a lot of really cool, really different things with his degree since graduating, and knows all the things. Also learn about our bff Beepbop and how the price of doggy pools is TOO DAMN HIGH.

Jul 14, 2019•1 hr 13 min

034 Sad About The End Of The World

Climate change has Sarah feeling very overwhelmed. So this week we talk about the IPCC report, about the effects of climate change on mental health, about the responsibilities of our religious communities, and what we can do to stem the panic. If you want to learn more, here are some links to get you started, and just follow that internet rabbit trail to some apocalypse anxiety! IPCC Report Summary: https://www.ipcc.ch/sr15/chapter/summary-for-policy-makers/ APA on Climate change and mental heal...

Jun 16, 2019•39 min

033 Mental Health Mythbusters

This week we tackle some common myths about mental health, and explore the facts. Most importantly, we talk about whether or not a person on tv can play Dungeons and Dragons without accidentally summoning a demon, because based on what we've seen that happens 100% of the time! Links: Mental Health Myths and Facts https://www.mentalhealth.gov/basics/mental-health-myths-facts How Gross Lake Erie Truly Is https://weather.com/science/environment/news/2019-05-31-storms-raw-sewage-lake-erie-cleveland...

Jun 02, 2019•38 min

For the best experience, listen in Metacast app for iOS or Android