The vicious cycle of alcohol and anxiety
Anxiety and alcohol misuse are a common pairing. How do the two egg each other on and what can be done to halt the cycle? Plus, the personality traits that shape our likelihood of harmful alcohol use.

Anxiety and alcohol misuse are a common pairing. How do the two egg each other on and what can be done to halt the cycle? Plus, the personality traits that shape our likelihood of harmful alcohol use.
Anxiety and alcohol misuse are a common pairing. How do the two egg each other on and what can be done to halt the cycle? Plus, the personality traits that shape our likelihood of harmful alcohol use.
Grief is deeply painful but it's something the majority of us …eventually … find ways to live with. But research is starting to emerge on how the pandemic may have changed the way we grieve - making the experience more intense, more debilitating. As places like Australia and the US move on from the harshest restrictions of the last two years… is how we grieve returning to baseline? Or is it still too early to know? On All in the Mind this week, how the COVID pandemic has changed the nature of gr...
Grief is deeply painful but it's something the majority of us …eventually … find ways to live with. But research is starting to emerge on how the pandemic may have changed the way we grieve - making the experience more intense, more debilitating. As places like Australia and the US move on from the harshest restrictions of the last two years… is how we grieve returning to baseline? Or is it still too early to know? On All in the Mind this week, how the COVID pandemic has changed the nature of gr...
About one in five Australians experience a mental illness in any given year. But what about when mental health issues occur ... together? On All in the Mind this week, we look at a massive Scandinavian epidemiological study series which considers why having one mental illness puts you at greater risk of developing subsequent ones, and explore what that might mean for the treatment and prevention of mental health issues.
About one in five Australians experience a mental illness in any given year. But what about when mental health issues occur ... together? On All in the Mind this week, we look at a massive Scandinavian epidemiological study series which considers why having one mental illness puts you at greater risk of developing subsequent ones, and explore what that might mean for the treatment and prevention of mental health issues.
What are the constructive things our minds do when they wander? And when does mindwandering cross over … into not-so-constructive territory?
What are the constructive things our minds do when they wander? And when does mindwandering cross over … into not-so-constructive territory?
If you’re lucky enough to have fallen in love at some point in your life, you’ve probably also had your heart broken. The experience can be excruciating, protracted, disorienting … but can it cause you lasting psychological – even physical – harm?
If you’re lucky enough to have fallen in love at some point in your life, you’ve probably also had your heart broken. The experience can be excruciating, protracted, disorienting … but can it cause you lasting psychological – even physical – harm?
Chris Hadnagy’s job involves breaking into banks. But he’s not after money, gold or jewels. He’s searching for weaknesses – in systems, in security, and in people. And he doesn’t use weapons or threats of violence to get past guards and into vaults. He uses a smile - and a few tricks from his toolbox of psychology and social engineering techniques. Chris is the founder and CEO of Social Engineer LLC and lectures about social engineering around the globe. On All in the Mind this week, the psychol...
Chris Hadnagy’s job involves breaking into banks. But he’s not after money, gold or jewels. He’s searching for weaknesses – in systems, in security, and in people. And he doesn’t use weapons or threats of violence to get past guards and into vaults. He uses a smile - and a few tricks from his toolbox of psychology and social engineering techniques. Chris is the founder and CEO of Social Engineer LLC and lectures about social engineering around the globe. On All in the Mind this week, the psychol...
Why do we laugh, and what makes something funny? A psychologist, a neuroscientist and satirist Mark Humphries weigh in on humour and the brain.
Why do we laugh, and what makes something funny? A psychologist, a neuroscientist and satirist Mark Humphries weigh in on humour and the brain.
An excerpt from a new ABC podcast called What the Duck?! Each week the ABC's resident nature nerd Ann Jones explores the most unusual elements of our natural world — the ones that make you go What the Duck?!
An excerpt from a new ABC podcast called What the Duck?! Each week the ABC's resident nature nerd Ann Jones explores the most unusual elements of our natural world — the ones that make you go What the Duck?!
Spicy food, scary movies, BDSM … why do humans sometimes chase painful experiences and how are they linked to pleasure?
Frontotemporal dementia, or FTD, is tricky to pick up at the doctor's office and impossible to cure. And for those who live with the condition, their families and their carers, the situation can be very challenging. On All in the Mind this week, we hear from those people and a researcher who has spent decades working on the condition.
Frontotemporal dementia, or FTD, is tricky to pick up at the doctor's office and impossible to cure. And for those who live with the condition, their families and their carers, the situation can be very challenging. On All in the Mind this week, we hear from those people and a researcher who has spent decades working on the condition.
What happens when we let our most destructive emotion dominate? On All in the Mind this week, we explore why we get angry, how you might control aggression and whether it can ever be ... useful.
What happens when we let our most destructive emotion dominate? On All in the Mind this week, we explore why we get angry, how you might control aggression and whether it can ever be ... useful.
We're urged to stay positive and keep up a cheerful disposition ... but sometimes things are just awful, aren’t they? On All in the Mind this week we look at why we engage in toxic positivity, why it's so damaging when we do and whether something called 'tragic optimism' could be the antidote.
Most of us have an inner voice – it reminds you to pick up milk on your way home, helps problem solve, or rehearse what you’re going to say. But there are times that helpful voice veers into harmful chatter.
Most of us have an inner voice – it reminds you to pick up milk on your way home, helps problem solve, or rehearse what you’re going to say. But there are times that helpful voice veers into harmful chatter.
You’ve heard of adrenaline, oxytocin and cortisol, but what about glutamate and GABA? And how much do you really know about the chemicals coursing through your brain? On All in the Mind this week, we take a whistle stop tour through your brain to learn how various chemicals influence our behaviour.
You’ve heard of adrenaline, oxytocin and cortisol, but what about glutamate and GABA? And how much do you really know about the chemicals coursing through your brain? On All in the Mind this week, we take a whistle stop tour through your brain to learn how various chemicals influence our behaviour.
Having a baby is supposed to be a joyous time, despite the sleep deprivation and constant crying. But for many women, it can be a dark time. We know one in six suffer post partum depression, but there's another condition that affects women during this period that you may not have heard of. It's called post-partum psychosis. It's rare, but for those who get it, it can be utterly debilitating. This episode was first broadcast on 25 April 2021....
Having a baby is supposed to be a joyous time, despite the sleep deprivation and constant crying. But for many women, it can be a dark time. We know one in six suffer post partum depression, but there's another condition that affects women during this period that you may not have heard of. It's called post-partum psychosis. It's rare, but for those who get it, it can be utterly debilitating. This episode was first broadcast on 25 April 2021.
How would you describe your parents? Nobody's perfect, of course, but some parents leave more of a mark than others. On All in the Mind this week, we look at the life-long impact of having 'emotionally immature' parents. This episode was first broadcast on 30 May 2021.
How would you describe your parents? Nobody's perfect, of course, but some parents leave more of a mark than others. On All in the Mind this week, we look at the life-long impact of having 'emotionally immature' parents. This episode was first broadcast on 30 May 2021.