Managing your emotions so they don't manage you
Avoiding your emotions is generally a recipe for disaster — but Ethan Kross makes a case for occasional 'strategic' avoidance. He’s a professor of psychology from the University of Michigan, and he’s appeared in some of our most popular episodes: Controlling the chatter in your head and What influences your inner voice? Controlling 'chatter' part two . He’s back to share more tools for taking charge of your emotions. Guests: Ethan Kross, PhDProfessor of Psychology and Management, University of M...
May 31, 2025•31 min