This is our segment OPEN HEARTS. Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics! Take a listen, send in an anonymous question and join the conversation. Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart is a wellness and lifestyle podcast, healing the culture with joy and pleasure. Episo...
Oct 16, 2019•14 min•Ep. 45
It's time to heal our money wounds. Accessing more joy and pleasure is our business around here and money is no exception. We know this is the very first conversation we are having about the very complicated relationship so many of us have to money. We want to support you on your journey to experience more abundance, more joy, and more pleasure. --- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama...
Oct 09, 2019•1 hr 25 min•Ep. 44
This is our segment OPEN HEARTS. Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics! Take a listen, send in an anonymous question and join the conversation. Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart is a wellness and lifestyle podcast, healing the culture with joy and pleasure. Episo...
Oct 02, 2019•13 min•Ep. 43
This week we are talking about sisterhood. What is sisterhood? How is it different than friendship? When do our friends become our sisters? How do our relationships with our sisters by birth influence our sisterhood by choice? What are things we do that kill sisterhood? What are things we do that build sisterhood. Referenced this blog in the conversation. Would love to hear from you about how YOU define sisterhood and hear your sisterhood stories. --- Episodes are available every Wednesday. We w...
Sep 25, 2019•1 hr 32 min•Ep. 42
This is our segment OPEN HEARTS. Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics! Take a listen, send in an anonymous question and join the conversation. Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart is a wellness and lifestyle podcast, healing the culture with joy and pleasure. Episo...
Sep 18, 2019•18 min•Ep. 41
We are talking about fear. How it can be both motivating and debilitating. Thea tries to be slick and trap Noni in a surprise therapy session. We laugh a lot. We share a lot. We want to hear about how YOU handle the fear in your life. --- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on...
Sep 11, 2019•1 hr 20 min•Ep. 40
This is our segment OPEN HEARTS. Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics! Take a listen, send in an anonymous question and join the conversation. Follow us on IG and send questions and comments via DM or email . INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart is a wellness and lifestyle podcast, healing the culture with joy and pleasure. Epi...
Sep 04, 2019•18 min•Ep. 39
What an absolute pleasure it was to speak with Akilah Richards of Fare of The Free Child Podcast. We have both been long time fans of her work and are so grateful for this very compelling discussion. We talk about what freedom can look like in education from childhood throughout adulthood. We speak about the current state of our world and environment and share words that offer insight around oppression and liberation. Akilah gave us both a new perspective on education and parenting. We look forw...
Aug 28, 2019•1 hr 39 min•Ep. 38
We are doing an encore this week of one of our most heartfelt episodes. AFFIRMATIONS are one of the daily tools we use to cultivate more Joy & Pleasure in our daily lives. Speak Life into yourself and loved ones. --- Our thoughts and words become the life that we live. What if our daily practice involved speaking life into ourselves and over each other? Here we discuss the concept of affirmation and then we put it into practice in real time. Listen to our experience and then please try it ou...
Aug 21, 2019•1 hr 20 min•Ep. 37
This is our segment OPEN HEARTS. Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics! Take a listen, send in an anonymous question and join the conversation. Follow us on IG and send questions and comments via DM or email . INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes...
Aug 14, 2019•13 min•Ep. 36
Rest Easy To Our Beloved Ancestor Toni Morrison --- This is a podcast about joy and pleasure and all the things that keep us from our joy and our pleasure. The stereotype of The Angry Black Woman is definitely one of those things. We are talking about this stereotype and how it impacts us in the world and in our most intimate relationships. As always, a heartfelt conversation where we had our own aha moments and expanded each other's perspective. Big shout out to our loving listeners, we feel th...
Aug 07, 2019•1 hr 14 min•Ep. 35
This is our segment OPEN HEARTS. Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics! Take a listen, send in an anonymous question and join the conversation. Follow us on IG and send questions and comments via DM or email . INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes...
Jul 31, 2019•11 min•Ep. 34
This news cycle has been so ridiculous lately. We thought we could avoid 45, but some things just need to be talked about. We are really grappling here with how to change the world we are living in. We want to know if you are chewing on similar heavy thoughts and feelings. We want to know about the conclusions you are coming to, the solutions and the brick walls. Hit us up and share your process via email or Voice Memo as your listen. allheartpodcast@gmail.com or DM us on IG @allheartpodcast. We...
Jul 24, 2019•1 hr 16 min•Ep. 33
This is our segment OPEN HEARTS. Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics! Take a listen, send in an anonymous question and join the conversation. Follow us on IG and send questions and comments via DM or email . INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes...
Jul 18, 2019•16 min•Ep. 32
It's our anniversary and we are reflecting on the podcast and what we envision for the future. Please let us know what YOU want to see in the podcast. Thank you for rocking with us for a year. We LOVE you and APPRECIATE you. ---- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB an...
Jul 10, 2019•1 hr 21 min•Ep. 31
This is our segment OPEN HEARTS. Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics! Take a listen, send in an anonymous question and join the conversation. Follow us on IG and send questions and comments via DM or email . INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Episodes...
Jul 03, 2019•32 min•Ep. 30
This week we are talking about Tantric fundamental principles through our first book deep dive Kali Rising by Richard Ballentine. This books has expanded our concepts of gender and sexuality and dives deeply into Tantra as a tool for social and environmental justice. All our favorite things. Enjoy! ---- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your ...
Jun 26, 2019•1 hr 19 min•Ep. 29
This is our segment OPEN HEARTS. Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are answering questions and giving our unique pleasure centered perspective. We hope you enjoy! Take a listen, send in an anonymous question and join the conversation. Follow us on IG and send questions and comments via DM or email . INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart Podcast is a lifestyle podcast, healing the c...
Jun 19, 2019•25 min•Ep. 28
We were honored to have Funmilola Fagbamila as our guest this week. Funmilola is an incredible human being with so much insight, intelligence, joy and wisdom. The conversation we had about our personal Bi-Cultural identities was a true pleasure. In this episode we also discuss White women and Slavery, Thea's new venture Ayo Consults, Funmilola's Pan-African International roundtable and more. Special Thanks This Week To Our Producer. You are seriously the best! Enjoy! LINKS BELOW White Women Were...
Jun 13, 2019•1 hr 26 min•Ep. 27
This is our segment OPEN HEARTS. Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are answering questions and giving our unique pleasure centered perspective. We hope you enjoy! Take a listen, send in an anonymous question and join the conversation. Follow us on IG and send questions and comments via DM or email. INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart Podcast is a lifestyle podcast, healing the cu...
Jun 05, 2019•14 min•Ep. 26
Get ready for a ride. We are talking about Abortion, Alabama, Freedom, the Sacral and the Heart chakra. It is a deep, rich and nuanced conversation. Thank you for listening and sharing this episode. We wish you the sweet pleasure of true liberation. --- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE AND RATE OUR PODCAST! Follo...
May 29, 2019•1 hr 29 min•Ep. 25
This is our segment OPEN HEARTS. Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are answering questions and giving our unique pleasure centered perspective. We hope you enjoy! Take a listen, send in a question and join the conversation. Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart Podcast is a lifestyle podcast, healing the culture with j...
May 22, 2019•18 min•Ep. 24
We talking about the pleasure of knowing you're still fine, contentment and satisfaction RIGHT NOW, pivoting in the difficult times and patience as a (not sexy!) virtue. It is a fun one ya'll! Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE AND RATE OUR PODCAST! Follow us on IG/FB and send questions and comments via DM or email...
May 15, 2019•55 min•Ep. 23
This is our segment OPEN HEARTS. Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are answering questions and giving our unique pleasure centered perspective. We hope you enjoy! Take a listen, send in a question and join the conversation. Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart Podcast is a lifestyle podcast, healing the culture with j...
May 01, 2019•14 min•Ep. 22
It's been getting kinda heavy in here. Thank god for Beyoncé Watch Beyonce's HOMECOMING on NETFLIX. Listen to it on all platforms We also talk about this Abraham Hicks video ENJOY! --- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE! RATE! REVIEW! Follow us on IG/FB and send questions and comments via DM or email INSTAGRAM @all...
Apr 24, 2019•56 min•Ep. 21
We have a guest! Noni's incredible mom ValLimar Jansen is with us this week. Thanks to ya'll for walking with us as we courageously journey thru grief. We are also talking about inherited lessons on grit and growth mindset. Tons of jewels here, grateful to have an elder in our midst. More about the human microbiome and soil on this podcast GOOP More about LAs Kiss The Ground Find more of ValLimar's work on her website or follow her on instagram --- Episodes are available every Wednesday. PLEASE ...
Apr 17, 2019•1 hr 15 min•Ep. 20
Reflecting on loss, ancestry, legacy, and a little sex therapy for good measure! ---- Episodes are available every Wednesday. PLEASE SUBSCRIBE! RATE! REVIEW! Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. ---- All Heart Podcast is a lifestyle podcast, healing th...
Apr 11, 2019•1 hr 7 min•Ep. 19
Replay of a topic WE always need to revisit and love to share with you. Thanks for listening! ---- On this episode we are diving into an obstacle we both face : COMPLAINING! How can we cultivate more gratitude and live a complaint free life? Thank you for listening! Please REVIEW, LIKE, SUBSCRIBE, TELL YOUR MAMA, TELL A FRIEND, SHARE FOLLOW US ON IG @ALLHEARTPODCAST
Mar 20, 2019•1 hr•Ep. 18
This is our segment OPEN HEARTS. Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are answering questions and giving our unique pleasure centered perspective. We hope you enjoy! Take a listen, send in a question and join the conversation. Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart Podcast is a lifestyle podcast, healing the culture with j...
Mar 13, 2019•18 min•Ep. 17
Our thoughts and words become the life that we live. What if our daily practice involved speaking life into ourselves and over each other? Here we discuss the concept of affirmation and then we put it into practice in real time. Listen to our experience and then please try it out for yourself. Let us know how you feel and how the folks around you feel too. Share this episode with one friend you think needs to see just how great they really are. ---- Episodes are available every Wednesday. PLEASE...
Mar 06, 2019•1 hr 20 min•Ep. 16
