Lynn Medow - President Emeritus & Founder of Yoga by Design Foundation

Most people would choose to never ever do any strenuous activities after a big spinal surgery. They would get traumatized but Jordan Levin's next guest was the opposite. Yoga instructor Lynn Medow decided to continue to teach yoga and went as far as to create the Yoga by Design Foundation. She found that yoga was missing in a lot of people's lives. There are war vets with PTSD, people with disabilities, or homeless refugees that never experienced yoga. Lynn decided to bring it to them for free. Feel free to listen as she talks about her personal experiences with yoga, the benefits of teaching yoga online, and how yoga can save lives.