004: Fitness & Kinesthetic Awareness

What does fitness mean to you? In this episode, Jennifer, Coti, and Dusti discuss how our kinesthetic awareness affects our performance in the roping arena.

For a visual of the Learning Triangle discussed in this episode click the link below:
Learning Triangle

Lastly, a big shout out to our sponsors of the All Focus N’ Grit Podcast. 

If you are looking for a horse or interested in selling a horse check out Kim Smith with Best Fit Horse Brokers for your connection that puts buyers and horses together.
http://www.bestfithorsebrokers.com/Horses.html

Although we learned there is so much more to fitness than “working out”, working out is still important. If you are looking for more information about a workout program to fit your needs click the link below and then fill out the form.
Questionnaire Form