#170 New Year, Same Old Splits
Dec 31, 2019
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Episode description
Dutch and Bill are back to catch up after a few weeks off. It’s a New Year which may mean new goals. The boys discuss Walmsley’s back-to-back 165 mile weeks, recording tricks, both discuss a potential big race in 2020, hex bar, nutrition goals, and the most random treadmill challenge ever – the BETTER OFF ALONE TREADMILL CHALLENGE. Listen for details!
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