275 - Procrastination
Jan 05, 2026•1 hr 5 min•Ep. 275
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Episode description
On today’s episode: How to increase your chances of succeeding at this year’s resolution. And we talk about procrastination… or… I dunno… maybe we’ll do something else… All that and more today on All Around Science...
RESOURCES
- Framing New Year’s Resolutions: Lessons From Science And Leadership
- A large-scale experiment on New Year’s resolutions: Approach-oriented goals are more successful than avoidance-oriented goals | PLOS One
- Why procrastination isn’t laziness – it’s rigid thinking that your brain can unlearn | The Conversation
- Digital Media, Genetics and Risk for ADHD Symptoms in Children – A Longitudinal Study | AAP
- Procrastination and the Priority of Short-Term Mood Regulation: Consequences for Future Self
CREDITS:
Writing - Bobby Frankenberger & Maura Armstrong
Booking - September McCrady
THEME MUSIC by Andrew Allen
https://twitter.com/KEYSwithSOUL
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