Ep. 220 - 2022 Goal Setting (Part 2 - Physical)
Episode description
Join Rob as he continues a multi-part series on setting goals for next year utilizing the 2022 Goal Setting Workbook, by Dan Miller. In today's episode we discuss physical goals and why they are important...in ways you may not have previously thought about! This series includes discussion and review on the seven aspects of our lives: Financial, Physical, Personal Development, Family, Spiritual, Social, and Career.
Links:
- 2022 Goal Setting Workbook by Dan Miller - 100% FREE download
- Soundtracks - The Surprising Solution to Overthinking, by Jon Acuff
- What is Tapping? And How To Do EFT with Dawson Church
- Yvette Davis - Health and Life Coach
Past Episodes on Health:
- Ep. 193 - Functional Nutrition
- Ep. 189 - AAR on Functional Medicine and The City
- Ep. 178 - A Focus on Health and The Future
- Ep. 52 - Intermittent Fasting and Health Goals
- Episode 13 - On Physical Wellness
~
If you want to participate in a group chat with fellow audience members on a similar path, you can join the community on our Telegram chat group:
Subscribe to the All Around Growth Podcast channel for show updates ONLY:
~
- How To Leave a Rating & Review in Apple Podcast App
- This really *does* affect the algorithm...
- ...as of recording in November 2021 - I would invite you to do this!
- The podcast game is changing - help us with a rating and review!
~
Please spread the word and share on social media as well!
- Follow this link to ALL EPISODES
~
Have a Question or any feedback for Rob?
- Email me at allaroundgrowth@gmail.com
Become a Patreon of the Show! ➡️ patreon.com/allaroundgrowth