091 - Embracing High Sensitivity and Compassionately Parenting a Highly-Sensitive Child with Dr. Kate Kaplan
Feb 15, 2023•38 min•Ep. 91
Episode description
Have you ever been told that you’re too sensitive? Or have you ever wondered if you might be raising a highly-sensitive child?
Dr. Kate Kaplan is a licensed psychologist and an expert in helping women live with more self-compassion, mindfulness, awareness, and grounding.
In today’s episode, Dr. Kate busts some of the myths regarding high sensitivity and shares beautiful reflections for highly-sensitive moms and parents of highly-sensitive children.
Three things you’ll learn in this episode:
- Practical tips to grow in our self-compassion as moms
- Why being a “good enough” mother is actually best for our kids
- What it means to be a highly-sensitive person (HSP) and insight for moms of a highly-sensitive child (HSC)
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