Feeling Better - podcast episode cover

Feeling Better

Jun 23, 202045 minSeason 1Ep. 2
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Episode description

In this episode, the C is for Calibrate.

Then I talk with author and blogger Andrea Loewen.

Andrea is passionate about helping to build a world where people are able to better understand themselves and each other, leading to a more open, connected, and hopeful society. She does this primarily through her work in theatre and her writing.

Get Andrea’s first book!
FEELING BETTER: A FIELD GUIDE TO LIKING YOURSELF

www.andrealoewen.com



Resources Mentioned In This Episode

Cognitive Behavioural Therapy
Courses and books are available.

RuPaul’s Drag Race
TV show where the best woman wins.

Charismaoncommand.com

Want to be more charismatic and confident?

www.thereceptionistblog.com

For people who want to learn, grow, get inspired, and stay silly.

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