#51: heart & trauma reflections
Mar 17, 2020•18 min
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Episode description
Hey,
here is another •••heart experiment••• on our heart guidance and trauma in society.
The book I referred to: The Body Keeps the Score - Mind, Brain, and Body in the Transformation of Trauma (by Bessel A. van der Kolk)
Love,
Alisa
#IAE #IAMENOUGH
_
Questions? Wishes? Wanna connect?
Write me at: info@alisaeresina.com or @AlisaEresina
www.alisaeresina.com
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