#10: break up ⇢ you are not your behaviour
Jan 20, 2020•13 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Hey, have you ever judged yourself for being an idiot? Or anyone else for being insensitive, rude, incompetent...?
Let me guess. Yes. Because we ALL did that (surprise!).
But here is the thing: if you want to grow more compassion and love towards yourself and others, you need to break up. A break up between YOU and your behaviour.
Love, Alisa
#IAE #IAMENOUGH
_
Questions? Wishes? Wanna connect?
Write me at: info@alisaeresina.com or @AlisaEresina
For the best experience, listen in Metacast app for iOS or Android