Q&A: How can I manage my moods during the holidays?

In this episode, we’ll be talking about: * The three things you can do to manage your moods during the holidays, * Why it’s okay not to have those conversations that drain you (and how to excuse yourself). * What basic needs you might need to meet in order to reduce your stress levels, * Plus, why it might be a good idea for you to trust your gut and intuition when it comes to how you feel. Submit a question: elisabethannpitt.com/alignmentpodcast Take the « Am I In Alignment? » Quiz: elisabethannpitt.com/quiz