DOMS – Who is he???

In this episode Dr M shares about the good stress known as DOMS. There are good stressors for our body and exercise and movement is one of them, although Dr M hasn’t always enjoyed exercising, in fact in the past she admitting to even hating sweating… in this episode she shares how she has grown Listen In

The post DOMS – Who is he??? appeared first on The Wellness Couch.

To do the Body Stress Score Quiz Click this Link or Follow us on Insta or FB at aligned.u or drmariaz

To see Dr M for Your Chiropractic Consultation at Mitchell Rd Chiropractic, Alexandria, Sydney go to www.mitchellrdchiropractic.com.au