BQS 74: Auto-pilot is your body or brain in charge?
Mar 03, 2019•14 min
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Episode description
Who’s in charge of your reactions and responses? in today’s episode, Dr M share how over the last week she’s noticed she’s been on auto-reaction instead of conscious response. Dr M shares how to get your brain back in control, so you are responding versus reacting to external stressors. To join the “BQS Movement” request Listen In
The post BQS 74: Auto-pilot is your body or brain in charge? appeared first on The Wellness Couch.
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