Aligned U Eps 83 - Consistency and Rhythm Series - Part 3 Time Warp - How to expand time and create a super schedule
Oct 17, 2023•22 min•Season 2Ep. 82
Episode description
Would you love more time in your week?
In this weeks episode Dr M dives deep into one of her favourite topics... she dives into a powerful way to assess how much time you could redirect in your week to the actions and activities that are most important to you.
Dr M also shares the power of working backwards with your calendar to maximise your time and to minimise any sense of overwhelm.
In this weeks episode Dr M dives deep into one of her favourite topics... she dives into a powerful way to assess how much time you could redirect in your week to the actions and activities that are most important to you.
Dr M also shares the power of working backwards with your calendar to maximise your time and to minimise any sense of overwhelm.
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