Episode #20: Giving Yourself Space & Grace If You're Not Feeling 2023 Yet
Episode description
Today's podcast episode is a raw and real, behind the scenes, meeting that I had last week with my Virtual Assistant, Brandi Flittner. We both think it's extremely important to show you the authentic moments that we both have in our businesses. Isn't that what we're all craving?... The real insider scoop into what is really going on so we don't feel so alone when we're not feeling super aligned. We hadn't planned to release this, but we both realized that there were some hidden nuggets that we wanted to share, as well as some collective energy that many of us are feeling, so here you go...
In this episode, we discuss:
- How we're both feeling with coming into the new year.
- Why we struggle with the idea of slowing down.
- What is the level of shame people are carrying into the new year? What effect does that have on us spiritually, physically, psychologically, emotionally?
- Candy's word for 2023.
- When inspiration guides you, then you take action.
- There’s a difference between “copping out” and “resisting”.
- The power of gratitude in the moment.
- The biggest vulnerability we can have is when we don’t listen to our own energy.
- How to truly stop shaming yourself.
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