Shawn Stevenson- Sleep Better, Heal Spinal Disease | Ep. 001 - podcast episode cover

Shawn Stevenson- Sleep Better, Heal Spinal Disease | Ep. 001

Apr 22, 20151 hr 8 min
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Episode description

Shawn Stevenson from the Model Health Show chats with Aaron Alexander about the value of sleep and tools to sleep better, movement to heal tissue and assimilate nutrition, bio-hacks, health and nutrition tools and tricks and his story of healing degenerative disk disease.

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