643. Ask Ali!
Episode description
"I am not interested in hurting today. I am not interested in suffering. I am not interested in working that hard. I just wanted to run and smile and see friends and wave to people. As soon as it started feeling hard, I said I needed to slow down. and I have no shame in that. We enjoyed the run, and that was all I wanted."
Welcome to Ask Ali! These episodes come to the podcast once a month, sometimes with a guest host, sometimes responding to listener voicemails, and sometimes just flying solo. That’s what today is: a solo-sode (is that a thing? can it be?) answering questions about running the Brooklyn Half this past weekend, taking a Cody Rigsby class at Peloton Studios New York, how to avoid running burnout, and so much more. (Plus: a cute special guest at the end!)
SPONSORS:
- Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action.
- Sidekick: Use code ONTHERUN for 15% off your next order.
Check out:
The RBC Brooklyn Half Pre-Party Video
Follow Ali:
- Instagram @aliontherun1
- Join the Facebook group
- Twitter @aliontherun1
- Support on Patreon
- Subscribe to the newsletter
SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!