Habits Shape Your Identity | Atomic Habits Book Summary - Chapter 2 (James Clear) - podcast episode cover

Habits Shape Your Identity | Atomic Habits Book Summary - Chapter 2 (James Clear)

Jul 24, 202122 min
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Episode description

Atomic Habits Book Summary - Chapter 2: Habits Shape Your Identity. Most people build outcome based habits instead of identity based habits. The problem here is the direction of change. We should instead focus on who we want to become instead of what superficially wants. True habit change is identity change. 

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