12: 3 Shocking Truths About Shadow Work

There's only a few drawback to one of the most potent healing modalities out there - Shadow Work. In this episode I discuss 3 of the main ones that will have your mind blown. This is actually a good thing! And I explain why. I also share some darker parts of myself - so you can see we ALL have a shadow. To understand Shadow Work Regression, you will know and understand that we ALL have Shadow Work Regression. It's just the way it is! But you have a choice to work with your shadow and nourish the parts of you that have been deemed inappropriate. Here are the links to dive deeper into your understanding of Shadow Work and why it's so important. The five week course starting MONDAY, MARCH 22! - Shadow Alchemy & Mastery  A great place to start for beginners if you're not quite ready for the plunge but wanna dip a toe in - Shadow Work Journal  Learn about the 5 benefits of Shadow Work here in my latest blog post For other ways to connect and learn check out my Link Tree If you have any questions you can always send me a DM or send me an email - AlchemyWithAlea@gmail.com Hope you enjoy the listen and happy journeying!