In this episode, we talk with Nestor Serra and Pedro Hidalgo, key figures in the TACFIT community. Nestor, with his extensive knowledge in health and fitness, serves as an educational director, while Pedro, TACFIT’s Country Director for Spain, shares his experiences as a trainer and his recent TACFIT survival course in Los Angeles. Together, they offer practical insights into training, health, and the TACFIT lifestyle, making this conversation both informative and enjoyable. Sponsored by TACFIT....
Dec 22, 2024•1 hr 18 min
Raffi is a Brazilian Jiu- Jitsu Black Belt and Judo Black Belt. It’s been a pleasure and honor to see him grow over the years on the mat and in life. Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Dec 22, 2024•1 hr 10 min
It was a true privilege to sit down with Julian Fletcher as he celebrated a monumental milestone earning his Brazilian Jiu-Jitsu Black Belt. Beyond being a dedicated martial artist, Julian is a talented actor with a fascinating life journey. During our conversation, Julian reflects on growing up in Colorado and Florida, discovering his passion for acting, and chasing his dreams in New York before ultimately moving to Los Angeles. Alongside his wife, he built a beautiful family, all while committ...
Dec 02, 2024•1 hr
"Meet Professor Anton Aquino a dedicated school teacher, proud dad, husband, and true family man! Over the past 15 years, he's been balancing work and family life with a relentless passion for martial arts. Starting with MMA and later dedicating himself fully to Brazilian Jiu-Jitsu, Anton has put in the hard work and earned every step of his journey. It was an absolute honor to promote him to Brazilian Jiu-Jitsu Black Belt and hear about his incredible journey of growth, perseverance, and dedica...
Dec 02, 2024•45 min
Mother, Wife and now Jiu-Jitsu Black Belt! Van shares some of her journey on the mat and more. Enjoy ! Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Nov 27, 2024•59 min
In this episode, I sit down with Ricardo Miller, better known in the Brazilian Jiu-Jitsu world as “Franjinha.” Renowned as one of the greatest BJJ coaches globally, Franjinha is the founder of the prestigious Paragon Jiu-Jitsu Academy, where he has mentored legends like Jeff Glover, Tyrone Glover, and Bill “The Grill” Cooper. Born in Rio de Janeiro, Brazil, Franjinha shares his journey from training under the legendary Romero Cavalcanti to becoming a World Champion and building one of the most r...
Nov 15, 2024•1 hr 11 min
In today’s episode, I have the honor of interviewing Danielle Martin, a true powerhouse in mindset coaching and personal protection. As a World, Pan American, and National Jiu-Jitsu Champion, former pro surfer, TV personality, and motivational speaker, Danielle brings a unique blend of skills and experience that make her a top mental coach for professional teams and athletes across various sports. As the founder and ambassador of True Mindsets, Danielle is dedicated to spreading a message of per...
Nov 15, 2024•1 hr 39 min
Always a great time with the skilled Coach Kevin “CaveMan” Tomacino. When he’s not on the mat training or teaching BJJ and MMA, Kevin takes on a vital role as one of Legacy’s first impression specialists, bringing his expertise and energy to the community in many ways. Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Nov 15, 2024•53 min
Coach Chiara has began teaching at Legacy this past year and it’s been a pleasure to have her on the mat training and now giving back to our students from our kids to adults classes.  Glad I had the opportunity to sit down with her and share our conversation! Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Nov 15, 2024•55 min
I had the honor to sit down with Professor Erika and her dad Eric and talk about the values that hard work brings and many other life lessons! Eric is in town to support his daughter Erika at her opening of her new school Legacy West Valley in Northridge California. I definitely didn’t want to miss this opportunity. Enjoy! Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Nov 15, 2024•1 hr 33 min
Budo Videos was the go to media source for BJJ from around 2005-2015. They would stream ADCC (Abu Dhabi Combat Club) and for the IBJJF (International Brazilian Jiu-Jitsu Federation), Budovideos was a pioneer in live streaming for many of its major events, like the Worlds, Pans, No-Gi Worlds, Europeans and more. "Budo Jake," was one of Budo Videos key figures. He was a co-owner of the company and played a significant role in the production and hosting of much of their content. Jake McKee became t...
Oct 17, 2024•55 min
Dr. Maverick has dedicated himself well over 30 years in helping others look and feel their best. Maverick specializes in PRP (Platelet-Rich Plasma) & Prolotherapy, IV Therapies & Chelation, Regenerative Medicine, Stem Cell Facial & Stem Cell Facelift. I’ve and we’ve been lucky to have had Maverick around to help us to recover and optimize ourselves, he has always been pushing himself to learn the best available treatments out there. I always call him for advice for any wellness thin...
Oct 17, 2024•42 min
It was great to sit down with Kwan and talk about bodywork, massage and fascial stretch therapy. She has been an amazing therapist for me and many others and I’m so appreciative of the work that she does every day at RĒVIVE here in Burbank. https://www.revivestretch.com/ Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Oct 17, 2024•34 min
Born and raised in Las Cruces, NM. His first memory of acting was in the first grade when he had to carry a brown tempera painted cardboard cutout of a donkey down a church aisle for a Christmas show. He's been hooked since. Santino received a B.A. in Theatre Arts from New Mexico State University and was the recipient of the Hershel Zohn Theatre Award for Overall Excellence. Upon graduation, he packed up his suitcase, Cub's cap and parka and moved to Chicago, IL. While living in the windy city, ...
Sep 21, 2024•45 min
Teacher, Podcaster and Life Adventurer. I love connecting with our students at Legacy, after sitting down with Alex for his podcast and getting to know him better, I had to ask him to come on mine for him to share. Enjoy! Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Sep 14, 2024•1 hr 22 min
It was great to sit down with my amazing, strong and beautiful daughter and have a conversation! We spoke about Jiu-Jitsu and Wrestling, growing up on the mat and more! Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Sep 10, 2024•53 min
Adam Wardziński is a Polish grappler and black belt in Brazilian jiu-jitsu who has represented the Checkmat team throughout his career. Widely regarded as one of the top heavyweight competitors of his generation, Wardziński is also one of the first big name grapplers to emerge from Poland in the history of the sport and the first European to win a black belt world title with the International Brazilian Jiu-Jitsu Federation (IBJJF). Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jung...
Sep 10, 2024•1 hr 17 min
In this conversation, we welcome Zara Mouboiadjian, an integrative medical speech-language pathologist with over 17 years of experience. Zara takes a holistic approach to treating speech and swallowing issues, incorporating integrative medicine, nutrition, and techniques like myofunctional therapy and breathing retraining. She shares her perspective on how the body, mind, and spirit are interconnected and how this shapes her work. Zara also discusses the professionals who have inspired her and h...
Sep 10, 2024•1 hr 18 min•Ep. 298
Robert Miller, a Brazilian Jiu-Jitsu Black Belt and TACFIT Team Leader, is relocating to Lake Saint Louis, Missouri. After serving as the head coach of our TACFIT Program at TACFIT Los Angeles and Legacy HQ for the past seven years, Coach Robert is now set to open his own TACFIT and Legacy Gym in Missouri. Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Sep 10, 2024•35 min•Ep. 297
Bernardo has been living, training and teaching the TACFIT system for more than 15 years. It is always a pleasure to spend time with Bernardo as I always learn so much about TACFIT as he truly lives, breathes the system and is always improving. Bernardo is one of our Master trainers and has built the TACFIT Brasil Legion with the help of Allan Moura. I had to take the opportunity during his visit of teaching our Clubbell certification in Burbank California to sit down with him and talk TACFIT. I...
Sep 08, 2024•1 hr 1 min•Ep. 296
When your Mom wants to sit down and do a podcast you do it! What a privilege to talk to my Mom and share our conversation. Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Aug 15, 2024•55 min•Ep. 295
Nestor is a seasoned professional in the fitness and sports industry with over 30 years of experience. As TACFIT's International Educational Director, he plays a crucial role in refining and advancing the delivery of TACFIT systems. Nestor is dedicated to preparing the next generation of coaches and instructors to effectively teach Scott Sonnon’s innovative training methodologies, known as the World's Smartest Workout. His commitment ensures that TACFIT continues to offer cutting-edge and highly...
Aug 11, 2024•56 min•Ep. 294
New Mexico native, Tammy Griego, has been a successful athlete representing her home all over the world from Brazil to London to China to Tokyo. She is an ADCC medalist, multiple time IBJJF World Champion. She is and has been such a tough, courageous, relentless competitor and I am proud to have seen her grow up in the sport over the years. Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Aug 11, 2024•1 hr 2 min•Ep. 293
Professor Jose is a Brazilian Jiu-Jitsu Black Belt and has been in the Los Angeles martial arts scene for many years. He has a passion for helping others thru the martial arts and so it was an honor to finally sit down with him and hear some of his story of how he found Jiu-Jitsu , emigrated to the US and a lot more. Enjoy! Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Jul 27, 2024•1 hr 8 min•Ep. 291
Professor Brian Mendez is the owner of Six Blades in San Pedro, California, a very active Jiu-Jitsu competitor and great instructor. He is a USMC Combat Veteran and true Patriot. It was an honor to host him for a workshop benefitting Save the Brave who help combat and non combat veterans to find Jiu-Jitsu and more. Enjoy! Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Jul 27, 2024•1 hr 14 min•Ep. 290
Had a great time sitting down with BJJ Black Belt, long time friend and San Diego based artist Mike Maxwell. he’s built a loyal following with his signature faces and style. Self-taught & continuously improving in his work, Mike’s work has been shown nationwide and overseas at galleries in Los Angeles, New York, San Francisco, Japan, London, and Australia. I have been a big fan of Mikes work for many years. You can also find Mike teaching at Steel MMA in San Diego. Really enjoyed talking wit...
Jul 27, 2024•1 hr 12 min•Ep. 289
Master Junior just received his red and white belt. 38 years as a Black Belt! A life dedicated to the art! Always an honor to sit down with Mastre Junior, someone who has contributed so much to Jiu-Jitsu and to the MMA Worlds. Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Jul 20, 2024•1 hr 23 min
Professor Victor besides being a Brazilian Jiu-Jitsu Black Belt is a World Class Ballroom and Latin Dancer. Victors story is very interesting to me of how he began his Dance Journey in Russia as a kid, all the sacrifices along the way to get to a world class level then later moving to the US. I learned a lot in our podcast. Enjoy! Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Jul 07, 2024•1 hr 10 min•Ep. 288
Jess grew up training and competing around the country first in BJJ then in Wrestling and for many years both! To say I’m proud of this kid is an understatement. Of course I am proud of his accomplishments on the mat and in the cage but I am even more proud to see him grow in to man he’s become. After 22 years it was a big honor to be able to promote him to Black Belt. Some of Jess’s accomplishments have been: Jiu-Jitsu 6 x IBJJF World Champ Gi and No-Gi (Blue Belt) Wrestling 4 x New Mexico High...
Jul 07, 2024•1 hr 9 min•Ep. 287
Javier “Tortuga” Cortez is a Brazilian Jiu-Jitsu Black Belt, a great human and teammate at Legacy for many years. I’m proud to call him a student and friend. Glad to share our conversation and part of his story with our community and beyond. Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com
Jul 03, 2024•1 hr 9 min
