ACS #210 Sophia McDermott
Jul 11, 2022•59 min
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Episode description
Sophia McDermott is a 4 time Pan American Jiu Jitsu Champion, as well as the first female Brazilian jiu jitsu black belt of Australian Nationality. Regarded as one of the top grappling competitors of her generation, Sophia is also known for her work in the fitness industry, having developed several programs for women.
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