ACS #111 Alaina Sawaya - FLOW - podcast episode cover

ACS #111 Alaina Sawaya - FLOW

Oct 25, 20201 hr 20 min
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Episode description

Alaina Sawaya is a Firefighter, TACFIT Team Leader, Wife and Mother of Two. She shares her career transition from being a long time movement specialist and fitness model to becoming a Firefighter at 40 years of age. How TACFIT has helped her in her career and how she uses Flow to recover and live her best life.
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