Aimless shower thoughts

Trauma Bonding

Talking about trauma bonding and growth from there in the dating world.

Respecting each journey

I talk about how to understand and embrace each personal journey and life that others live, and how to respect each other's differences with love and compassion.

Consequences (guest: Sarann Karr)

Sarann and I go over the consequences we remember throughout life, and how the consequences of our decisions have led to us meeting.

Starting Over (guest: Kristian Eros)

Starting over goes into detail and deep conversation about the aligning impacts my guest Kristian Eros (of Kristian Does Acting) and I have had, though our journey's so different. Raw, unedited, and very vulnerable topics of growing from who we were, to who we are, and how 30 is "just the beginning". To my close friend, and confidant; enjoy the combined episode of "Starting Over".

Trusting: self love, forgiveness and compassion

I talk about what trust is, and go deep into my own thoughts on life and who I am and who I want to become.

How relationships have shaped me

To the boy who taught me to stay focused on me

First trip to Scandinavia

I talk about my first visit to Sweden and Norway, my memories of that first trip.

Love: Enabling, forgiving, growing.

How we can find healthy love for others and ourselves.

To my grandmother

An intimate letter to my grandmother and mother. Cheers to that amazing woman.

Especially for you

Intimate letter written to my close friend who died by suicide.

Aimless shower thoughts (Trailer)