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Aikido Talks NYC

Aikido martial arts, meditation, spirituality, and more on ideas of how to integrate into healthy living off the mat for everyone.
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Episodes

The Hakama, Part V

Concluding the chapter on the hakama from the book "In The Dojo".

Oct 24, 202210 min

Aikido is in Everything!

My small commentary on how Aikido can be seen in the real world we live in. Including "Playing Possum" with finding "openings" in situations, plus meditation.

Oct 20, 202214 min

The Hakama, Part IV

The wearing, material, training in, sitting, use of the hakama with some more history!

Oct 17, 202211 min

The Hakama, Part II

Excerpt from "In The Dojo", by Lowry. More on the piece of the Aikido uniform called the hakama, and some background history on it.

Oct 10, 202212 min

The Hakama, Part I

Excerpt from "In The Dojo: A Guide to the Rituals and Etiquette of the Japanese Martial Arts", by Dave Lowry

Oct 07, 202211 min

Mind and Body

Excerpt from A Monk's Guide on taking care of our teeth and how that relates to a deeper purpose for us!

Oct 03, 20227 min

Hospitality

Hospitality starts with cleanliness, excerpt from the book "A Monk's Guide to a Clean House and Mind". Little ways we can create hospitality.

Sep 15, 20229 min

When to Clean and Tidy

Guidelines for best time to clear and clean, from the book, "A Monk's Guide to a Clean House and Mind", and how it relates to healthy living, practice, a form of fasting/detox.🌼

Sep 01, 202217 min

Meals and Practice

Etiquette on meal time and correlation with building community through food.

Aug 29, 20229 min

Shoji Doors

How to repair shoji doors, and a deeper meaning of care and attention, from the book by Shoukei Matsumoto.

Aug 25, 202212 min

Mini Temple, Part II

Continuation from our last episode on the Butsuma, and how to clean it. Thoughts on how you can create your own corner of peace and tranquility in your own home.

Aug 18, 202213 min

Mini Temple

Excerpt from "A Monk's Guide to a Clean House and Mind", on the subject of shrines within homes and public spaces, the care and attention of.

Aug 15, 202210 min

Training Tips

Excerpt from the book, "Budo: Teachings of the Founder of Aikido", by Morihei Ueshiba. Page 38 on Precautions for Training, where O Sensei talks about very basic but life enhancing ways to do the regular practice of aikido. I also talk a little about the correlation in the world outside of the dojo where we can interpret these ideas for our easier living.

Jul 28, 202229 min

Budo, A Divine Path

Excerpt from, "Budo: Teachings of the Founder of Aikido", by Morihei Ueshiba

Jul 21, 202211 min

The Samurai Woman

Excerpt from the book, "Secrets of the Samurai: The Martial Arts of Feudal Japan", by Oscar Ratti / Adele Westbrook

Jul 14, 202217 min

The Key to a Sound Mind

Excerpt from "A Monk's Guide to a Clean House and Mind", by Shoukei Matsumoto on another way to arrive to a sound mind that all of us can practice.

Jul 11, 202215 min

Give Richness to your Mind with Nature

Gardens, from the book "A Monk's Guide to a Clean House and Mind", by Matsumoto. How gardens can help in bringing richness to your life.

Jul 07, 202210 min

Cleaning Is Training for Staying in The Now

Excerpt from "A Monk's Guide to a Clean House and Mind", focus on floors and the reality behind the physical act of cleaning, and how we can improve our lives.🌸

Jun 28, 202214 min
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