【聽醫生的話】 健康 SAY YES|減肥盤點10大低GI食物! 添飽足還降血脂|潘懷宗+黃巧妮|2024.11.01 - podcast episode cover

【聽醫生的話】 健康 SAY YES|減肥盤點10大低GI食物! 添飽足還降血脂|潘懷宗+黃巧妮|2024.11.01

Nov 01, 202438 min
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Episode description


主持人:潘懷宗 ╳ 黃巧妮
主題:減肥盤點10大低GI食物! 添飽足還降血脂
節目時間:週一至週五 12:05pm-13:00pm|中廣新聞網
本集播出日期:2024.11.01

影片連結:https://youtube.com/live/3x2AXKHuTLs

今日重點:
◆減肥盤點10大低GI食物! 添飽足還降血脂
◆吃零食最容易胖小腹!要吃就要吃、哈佛專家推薦的15種最佳健康零食
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【聽醫生的話】 健康 SAY YES|減肥盤點10大低GI食物! 添飽足還降血脂|潘懷宗+黃巧妮|2024.11.01 | 愛健康 podcast - Listen or read transcript on Metacast