健康SayYes｜地雷早餐害血糖狂飆！醫揭「1吃法」：健康又減重
Apr 11, 2025•44 min
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Episode description
主持人：潘懷宗 ╳ 黃巧妮
主題：地雷早餐害血糖狂飆！醫揭「1吃法」：健康又減重
節目時間：週一至週五 12:05pm-13:00pm｜中廣新聞網
本集播出日期：2025.04.11
今日重點：
◆地雷早餐害血糖狂飆！醫揭「1吃法」：健康又減重
◆中年男晚餐戒2物 4個月逆轉血糖血脂 甩肉13公斤
◆6種健康食物需注意份量 吃過多恐有反效果
◆5症狀恐「糖胖症」上身！ 嗜甜、鮪魚肚都中
影片連結：https://youtu.be/jrb4HvFovD8
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