Join me as I talk with Michelle Boss, aka The Money Boss, a Personal Finance Coach & Educator and business woman as we talk about mindset hacks, and practical tools you can use to prepare for a recession. Michelle guides her clients to financial peace and freedom via one on one coaching, addressing such topics as money mindset, entrepreneurship, budgeting, credit and debt management and investing to establish success for a lifetime of financial wellness. Aging Like A Badass Radio Show is bro...
Aug 11, 2020•48 min
Growing older is a gift, and turning 40 is just the beginning. Life is a journey. It either happens to us, or for us. In order for us to change anything, we have to start by changing one thing. It takes courage, consistency and commitment to show-up for yourself every single day. Join me and Annette as we talk about her cold plunge into 40, and what BIG things are on the horizon in the next decade. Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 W...
Jul 24, 2020•47 min
Age is only a number. Our perspective on getting older is the key. Join me in wishing Annette Poliwka a pre-40th Happy Birthday as we talk about the joys, fears and excitement around entering the often dreaded 40's. What if you could learn to see the potential, the possibilities that await you as you grew older. It's all about the journey! Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.tal...
Jul 24, 2020•33 min
“Survivorship,” is the health and well-being of the whole person, from the onset of something to the end of their life. It is pertinent that we recognize and accept the reality of the existence of survivorship, and the responsibility we each have as it relates to our everyday lives. The landscape of the future will continue to shift and change, but a clear vision, will help us to bridge the gap from where we are today, to successful THRIVERSHIP moving forward. Aging Like A Badass Radio Show is b...
Jul 21, 2020•47 min
Corporate Leadership and Diversity Consultant Claudia Schabel provides strategic solutions on how to build inclusive workplaces to attract and retain talent. She helps her clients solve problems and reach business goals by enhancing inclusion, collaboration and innovation. Join our open, honest and hopeful conversation about racism and the difficulties, blindspots and pitfalls we are facing in working to create an equitable inclusive vision, with values that stick. Aging Like A Badass Radio Show...
Jul 21, 2020•49 min
Tune in to hear Eva Medilek's powerful and inspiring story of how betrayal became the catalyst for love, growth, and the creation of a relationship both she and her husband both desired and deserved. In this vulnerable conversation Eva shares the heartache, pain and key to creating the next level of success in your health, relationships, business and life, lies in uncovering the power of radical responsibility, forgiveness, compassion and the implementation of healthy daily habits. Aging Like A ...
Jul 01, 2020•50 min
2020-The year of great change.The time is now to stand up and speak out against racism and the injustices that have plagued this country for more than 400 years, because black lives matter. Join Kristen Lena and Myself in a deep, but very rich dialogue about the current climate, racial relations, emotions,fears and how we as white women, can move forward in committed leadership together as allies, to help create the positive, powerful,sustainable changes our nation needs for future generations. ...
Jun 05, 2020•49 min
What's the secret to living healthy, aging well and thriving? The answer is not only simple, but not beyond your reach. Join me as we talk about some strategies and steps you can implement today, to kick the quick fixes and fast solutions to the curb, so you can take back your health! Aging Like A Badass Radio Show is broadcast live at 1pm ET Thursdays on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part ofTalk 4 Radio ( www.talk4radio.com ) on theTalk 4 Media Network ( www.talk4media...
May 22, 2020•50 min
Turning tragedy into triumph and embracing the unexpected blessings despite the pain,isn't an easy task,in fact,it can feel overwhelming and even impossible.Be empowered and inspired by the courageous and powerful story of Julia Nicholson,NFL cheerleader,Holistic Health Coach & Entrepreneur,who shares the story of losing her husband in a tragic care accident, and how she's been able to pick up the pieces and move forward with grace,peace and a passion to help women create the lives they desi...
May 22, 2020•50 min
Has social distancing and isolation left you feeling disconnected and lonely? Join Gladys Diaz and Michelle Roza, the Love Twins and I, as we dive into how to create authentic connection and thrive in your relationships despite the pandemic pressures. Whether you are happily married, single or someone struggling to hold things together, tune in to hear the the key to neutralizing the pandemic problems that have been amplified by the vulnerability we are all experiencing, so you can thrive! Aging...
May 04, 2020•52 min
How will you thrive after the pandemic? You can't ignore the parallels,as we collectively spend time isolated in uncertainty, but joined together in the experience of battling COVID-19.Like when you hear the words,"cancer free",the impact of this pandemic doesn't just end when we flatten the curve and the lockdown lifts.So how as a collective society that has experienced this together,but will each be affected differently,do we create awareness that ensures the long-term success in survivorship?...
May 01, 2020•50 min
Ten years ago, socially isolated, as the H1N1 pandemic was at its peak, I was battling a stage IV cancer.Today a fellow cancer thriver and friend share the parallels of "survivorship",the lessons we've learned,and the power perspective can play in "embracing the suck". Like cancer,the effects of COVID won't end the day we are able to go back into the world, but the opportunities we will have to transform our lives, and the lives of those around us will be determined by how we handle today.
Apr 18, 2020•51 min
What is the one small thing you can do to step into your courage and move beyond the fear that is holding you back? Join Lisa Medley and me as we dive into the power of self-awareness, in helping us move from stuck to successful. The uncertainty may currently have our feelings of "not enough" amplified, but now is the perfect opportunity to dig deep to find hope, peace and the wisdom to not waste even a second of what's happening. Life is a gift, and pain is your rocket fuel......use it!
Apr 10, 2020•52 min
Things are changing moment to moment, It's uncomfortable, there is pain, and people are fearful that they can't or won't escape. Join special guest Kelli Weber as we share some valuable tools to rise above uncertainty and Thrive. This is a season of discovery where you will have the choice and the opportunity to lean into the challenges of the unknown, to find purpose and meaning, so that you can ask yourself who you are going to be, and be it! Stay safe, be well and Thrive!
Apr 02, 2020•50 min
In this episode I feature Personal Finance Warrior Kelly Gushue. Kelly shares how it is not too late to start NOW. With an abundance of resources and information available NOW is the time to shift and focus on the simple steps we can take to improve our finances today, and beyond this pandemic. Tune in the hear Kelly's tips, tools and tactical ways manage your finances and Thrive during uncertain times!
Mar 26, 2020•52 min
Imagine a health and wellness list that’s been created like an online magazine where you can find reliable information, videos, interviews, interactive blog and monthly featured topics from real experts who want to help YOU! Whether you seek answers on health, wellness, personal development or FUN, the goal is to get you the answers you need from experts that you can trust. ~Founder Denise Stegall
Mar 20, 2020•50 min
As humans, it is essential that we intentionally find "safe"ways to continue to nurture and maintain the connection and practices that make living and being a human valuable. Nothing can take the place of hanging out together, but for now we GET to find a new of being connected, that hopefully inspire something even greater beyond this pandemic! And so, in the spirit of all things good, I am forging the way to inspire, connect and keep us connected!!! Be a Thriver!!!!!!
Mar 20, 2020•49 min
Life is full of twists and turns, but it is what we chose to do with them that determines how we age, or don't. Join me, as I explain my definition of "aging like a badass", how I got to where I am today, and how I plan to make the biggest impact I can moving forward, inspiring people to get out of their own way, and find the confidence to say yes to "thriving", because "living healthy", and "aging like a badass" doesn't have to be hard! See you on the podcast ~Kimberly
Mar 06, 2020•50 min
What is the first step to transforming your weight, your business, the way you look and feel as you age? Join Norma Carlozzi, a 70 something entrepreneur and life coach who walks through a handful of hacks for anti-aging that will transform the way you live your life. Whether your 20 or 80, you are not your problems, and you are not destined to the fate of your family genetics. You are never too old, and it is not too late. Say Yes!
Feb 29, 2020•52 min
We all have an inner light that is worth sharing with the world,so how do we build the confidence to do that authentically at every age? Today a very radiant, wise 14 year entrepreneur and her mom joined me to share their vision for connecting young girls to themselves through self discovery, confidence & mind/body balance. Together they are on a mission to break down the barriers that have held girls back, & create a safe space for teens to just BE! "It doesn't have to be perfect to be ...
Feb 21, 2020•51 min
When it comes to what is necessary to have healthy, thriving, passionate, intimate, and trusting relationships, we are all looking for answers. Join Kelli Weber the Founder of Soul Smiles, as we talk hearts, relationships and all things LOVE. Finding yourself means soul-searching the peaks and valleys of your life, and seeing them as a necessary part of your growth. Tune in to hear how Kelli has taken this discovery,and is blazing a trail in teaching teens the tips & truths about self-love.
Feb 21, 2020•50 min
Part Two: Steve #2-author, speaker and filmmaker. Join adventurer Steve Canon from his remote Alaska cabin as he prepares to do yet again what only few men have accomplished; take the 1000 mile trek to Nome. Whether you are preparing for a race, raising kids, working on a promotion, the key to success is looking deep within, finding that "one thing", and putting one foot in front of the other to create what Steve calls, "your best life lived." Life is about the experiences, not the outcome.
Feb 07, 2020•48 min
Sometimes when confronted with difficulties,there's a tendency to believe they are greater than your capacity to overcome them.But is this true? Life happens no matter what, so the question I would ask you is; "How do you not just live through what life gives you, but instead learn to thrive? Join me as I share my definition of surviving vs thriving, and how you can learn to turn your troubles into triumphs,and LIVE, not just exist. The secret to living a thriving life is simpler than you think!...
Jan 28, 2020•50 min
Do you want to know an external factor that you can shift and change to lose weight, increase your energy, improve your sleep, your libido and your overall health, while also preventing disease and premature aging? Join Kenzie Wallace and me, as we dive into the sweet truth about the side effects of added sugars and artificial sweeteners, and the key things people need to know to shift their thoughts and change their ways. Wrinkles are not the problem....SUGAR is! It's never too late to begin! A...
Jan 17, 2020•50 min
Part II: Putting an end to the myths and lies about sex, women and aging, Susan Joyce Proctor and I dive deeper into the topic of hormones, sex and women's overall health as they journey through menopause. Susan shares some exciting tips, tricks and truths around the amazing benefits of CBD in preventing and improving many of the side-effects of premature aging, so that you can "Get Your Juicy back and align with your full vitality, self-expression, and pleasure! Aging Like A Badass Radio Show i...
Jan 17, 2020•51 min
2019 is nearly a wrap, but with the end of a year and a decade comes the opportunity to begin something NEW! From struggles and failures, to growth and change, join me and Heather Stafford as we touch on the timeless tips, tools, and tactics for reflecting on and releasing the past, so that you can move forward and EXPERIENCE each and everyday with 2020 vision in the New Year and New Decade! Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women...
Dec 30, 2019•50 min
Getting older doesn't mean you have to retire and grow old. In fact, with age comes the wisdom that you can, if you choose, reinvent yourself......multiple times. Melanie Young, writer, radio host, speaker and business advisor, has chosen to use every decade to create something new, using her skills, vision and drive to become the expert in many things. She has a passion to stop ageism, and instead encourages women to let their "amazingness" shine at every age! Aging Like A Badass Radio Show is ...
Dec 20, 2019•51 min
Are you one of those individuals that feels overwhelmed, overworked, overtired and overstressed during the holidays? With another decade almost behind us, are you ready for 2020? Join Millennial Kenzie Wallace and me, as we candidly talk about ways to escape the expectations and chaos and embrace the peace and calm. Tune in to hear the one life saving thing we would recommend implementing from now until the NEW YEAR! Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN...
Dec 13, 2019•50 min
The desire for intimacy is timeless. So let's put an end to the myths about some of the common misconceptions about sex and aging. Join me and Susan Joyce Proctor, and discover the tips, tricks and truths on how to get your "Juicy Back", and align with your full vitality, self-expression and pleasure! Aging Like A Badass Radio Show is broadcast live at 1:00PM ET Thursdays on W4WN Radio – The Women 4 Women Network ( www.w4wn.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Ne...
Dec 12, 2019•50 min
Does reinventing yourself after 50 seem impossible? Well it doesn't have to be! Join me and baby boomer, Dr. Shelly Valdez as she shares the in's, out's and her personal secrets to reinvention and AGING like a badass at any age. Her insight is thought provoking, her story inspiring , and her simple yet impactful solutions make it possible for all of us to make changes today! Don't miss the amazing energy and wisdom Dr. Shelly has to share with the world. Aging Like A Badass Radio Show is broadca...
Nov 29, 2019•53 min