RICO RACOSKY joins us for a Merriment Choice Marathon 3-6-5... just in time for the holidays! Will you be jubilant and "MERRY" or will you choose to be stressed out and "Scrugilant"? It's YOUR choice and Rico will help you decide, like only he can! A PIONEERING BREAKTHROUGH THOUGHT SYSTEM THAT CREATES A “FLIP-IN-THINKING” TO REVEAL THE EXACT CHOICE POINT THAT RELEASES THE PERSONAL POWER UNNOTICED INHTTP://JUST2CHOICES.COM/ EVERY CHOICE TURN YOUR ORDINARY CHOICES INTO EXTRAORDINARY CHOICES USING...
Dec 09, 2016•1 hr 6 min
DEBORAH HEISER, PHD HOLDS A DEGREE IN APPLIED DEVELOPMENTAL PSYCHOLOGY WITH A SPECIALTY IN AGING. SHE IS FOUNDER AND CEO OF I.M.AGE INSTITUTE AND THE MENTOR PROJECT AND HAS A 20 YEAR TRACK RECORD OF AWARD WINNING RESEARCH, PUBLICATIONS, PRESENTATIONS AND CONSULTING. SHE HAS BEEN QUOTED IN MEDIA, INCLUDING THE NEW YORK TIMES AND SEATTLE TIMES, IS PRESIDENT OF QUEENS PSYCHOLOGICAL ASSOCIATION, AND IS A PAST PRESIDENT OF THE STATE SOCIETY ON AGING OF NEW YORK. Deborah Heiser is a Consultant for co...
Nov 25, 2016•58 min
RICO RACOSKY joins us for a Merriment Choice Marathon 3-6-5... just in time for the holidays! Will you be jubilant and "MERRY" or will you choose to be stressed out and "Scrugilant"? It's YOUR choice and Rico will help you decide, like only he can! A PIONEERING BREAKTHROUGH THOUGHT SYSTEM THAT CREATES A “FLIP-IN-THINKING” TO REVEAL THE EXACT CHOICE POINT THAT RELEASES THE PERSONAL POWER UNNOTICED INHTTP://JUST2CHOICES.COM/ EVERY CHOICE TURN YOUR ORDINARY CHOICES INTO EXTRAORDINARY CHOICES USING...
Nov 18, 2016•1 hr 6 min
Omar Cumberbatch will help you ring in the holidays with cheer and fun while not derailing yourself from your fitness and health goals! Omar Cumberbatch, founder of The Wellness Ultimatum is a Professional Health Coach and Radio Talk Show Host. Omar received his training from the Institute for Integrative Nutrition (IIN), where he was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. For over a decade he studied hundreds of differe...
Nov 11, 2016•56 min
Heather Stang is a thanatologist, mindfulness speaker, and author of the grief book Mindfulness & Grief: With Guided Meditations To Calm Your Mind & Restore Your Spirit. She is best known for using present moment awareness to relieve suffering, cope with and eventually reengage with life after loss. Her focus on teaching others to use mindfulness-based techniques to reduce stress, cope with grief, and cultivate personal growth is inspired by her own journey of love, loss and posttraumati...
Nov 04, 2016•56 min
World Renowned Naomi Feil, Validation, and Aging GreatFULLy! Validation began in the 1970s as the personal practice of a brilliant individual, Naomi Feil. Born in Munich, Naomi and her family escaped Nazi Germany and moved to Cleveland, Ohio. Her father became the administrator of The Montefiore Home for the Aged and they lived in 5 rooms alongside the elderly residents. This is where the roots of Validation began. Feil originated the concept of what is now known as ‘person-centered care’. She b...
Oct 28, 2016•56 min
“What was I thinking?” may be what I ask myself after this show! But hey, you only live once and it sounded like a great idea when I conceived it! I did consider changing the iTunes ratings from E for Everyone or F for Family to…I don’t know…Explicit, Dysfunctional…DISASTER, perhaps! But I am all about faith in a higher court so I am going to just let it all play out and put it out there—my family and all! You see, we’re not normal—I mean we ARE NOT NORMAL! But then I started thinking, “Is any f...
Oct 14, 2016•59 min
Rico Racosky’s early life was a very active combination of his love of all things aeronautic and his passion for art. So it might not come as a surprise that both of these “visual careers” are still playing out in his life in a major way--in his dual careers as a former fighter-pilot-now-airline-pilot and as an author/publisher of multiple graphically-original books, that quickly and clearly explain life through visuals rather than mere words. Just 2 Choices was “an accidental discovery.” While...
Oct 07, 2016•1 hr 7 min
Join the discussion as Dr. Erica Goodstone shares more about her work in healing through somatic therapy and her fantastic summit that is going on RIGHT NOW! She has coordinated 44 professionals from around the globe to bring you innovative and practical advice to help you heal, love and evolve on your life journey! Learn the many different ways to approach healing Tune into your own body-mind-spirit connection Take control of your body, your life, and your energy Heal old wounds and live more j...
Sep 30, 2016•56 min
Jim Beloff on Aging GreatFULLy! That's right! The musician behind the intro and outro song, "Aging Gratefully" used for the Aging GreatFULLy show is actually making an appearance ON THE SHOW! You'll get to hear the entire song and Jim will share the inspiration and story behind this song from the album, "Dreams I Left in Pockets" and reveal what led him to write this fantastic song that we have all come to love! Jim is author of The Ukulele—A Visual History (Backbeat Books) and author, arranger,...
Sep 23, 2016•56 min
George and Sedena Cappannelli are co-founders of AgeNation, the digital media company that provides information, inspiration and solutions to people in the second half of life – Older GenXers, Boomers and Elders. They are also co-founders of Empower New Mexico a 501C3, two organizations respectively that support vulnerable elders and who service them, and co-authors of the award winning, best-selling book - Do Not Go Quietly, A Guide To Living The Life You Were Born To Live For People Who Weren’...
Sep 16, 2016•55 min
Romila “Dr. Romie” Mushtaq, M.D., ABIHM, is a traditionally trained neurologist with additional board certification in integrative medicine. Dr. Romie helps individuals and audiences learn to heal from stress-based illnesses such as insomnia, anxiety, and career-burnout. Her innovative program, Mindset Matters, is based in neuroscience, positive psychology, and mindfulness.Dr. Romie completed her medical training at the Medical University of South Carolina, University of Pittsburgh Medical Cent...
Sep 09, 2016•55 min
Heather Stang is a thanatologist, mindfulness speaker, and author of the grief book Mindfulness & Grief: With Guided Meditations To Calm Your Mind & Restore Your Spirit. She is best known for using present moment awareness to relieve suffering, cope with and eventually reengage with life after loss. Her focus on teaching others to use mindfulness-based techniques to reduce stress, cope with grief, and cultivate personal growth is inspired by her own journey of love, loss and posttraumati...
Sep 02, 2016•54 min
Rhonda Caudell, The Aging Parent Expert, helps working adults who are overwhelmed with the added sense of responsibility and concern of their aging parents well-being. Adults who work with Rhonda are able to overcome their aging parents' resistance to ideas of help by discovering a new parent/child relationship shift and way of communicating. Rhonda loves to help them feel assured and confident as their relationship takes on a new dimension which guides their actions and decisions. They gain pea...
Aug 26, 2016•55 min
Dr. Erica Goodstone, Love Mentor and Relationship Healer, is a Licensed Mental Health Counselor, Marriage Therapist, and Certified Sex Therapist who combines her counseling with body oriented psychotherapy. Her unique methods evolved from her training in combining talk with gentle, respectful touch as a Certified Rubenfeld Synergist, Licensed Massage Therapist and Board Certified Personal/Life and Health/Wellness Coach. Former Professor of Health and Physical Education for over two decades at FI...
Aug 19, 2016•56 min
Lorie Eber brings a clever voice of authenticity to the overindulgent society of which we all struggle to find reasonable balance! I'm so excited to share her knowledge, perception, and candid wit with listeners across the globe! This will be a great show on how we can all age gracefully and greatFULLy! Lorie Eber earned her Juris Doctor from the University of California, Hastings College of the Law in 1981 and worked in private practice as a corporate litigator with a San Francisco based law fi...
Aug 12, 2016•56 min
Kathleen O'Keefe-Kanavos is a 3x breast cancer survivor whose dreams diagnosed illness. TV/Radio Host/Producer, International multi-award winning Bestselling Author of SURVIVING CANCERLAND: Intuitive Aspects of Healing. Kat believes dreams are phone lines through which our ET (Extra-Terrestrial/Eternal Teacher) phones home for help. Someone “on the other side” always answers. Dreams can diagnose your life, relationships, and answer the question, “Did you have a déjà vu or did a dream come true?”...
Aug 08, 2016•56 min
BOBBI HAS NO DOUBT THE MIND, BODY, AND SPIRIT ARE CONNECTED AND WHEN ONE OF THESE CONNECTIONS BREAK DOWN IS WHEN DISEASE CAN HAPPEN. SHE BELIEVES THE MIND HAS THE POWER TO HEAL! Barbara (Bobbi) Kolonay RN is the President of Holistic Aging . Options For Elder Care, a Holistic Life Care Management Practice in Pittsburgh, PA. Families that are in need of expert advice, advocacy and management of a loved one contract with Holistic Aging to complete a multifaceted assessment, concluding with a custo...
Jul 29, 2016•55 min
BORN BEFORE THE STOP SIGN, A DYNAMIC CENTENARIAN, AND A WORLD-RENOWN SEXOLOGIST THAT IS STILL PRACTICING IN HER FIELD TODAY IN NEW YORK CITY! She will tell us what she's learned in her 100-plus year life so far, how to find purpose, meaning, and fulfillment in later years, her aging perspectives, her favorite modern gadgets she can't life without...and so much more! I reached out to have Shirley on the show because she's truly a radiant individual who has so much to share as it related to dynami...
Jul 24, 2016•48 min
