Detox Done Right: Strategies for Cellular Health and Sustainable Cleansing

In this episode of Unreasonable Health, Cade and Regan Archibald dive into effective detoxification strategies, breaking down common toxins like seed oils, plastics, and oxidative stress, and their impact on cellular health. They introduce a holistic approach to detox, focusing on minimizing toxic load while supporting cellular energy through Peptides, supplements like glutathione, and simple lifestyle adjustments such as avoiding seed oils and adding detox practices like saunas, rebounding, and intermittent fasting. With practical tips and humor, they guide listeners on sustainable detox that strengthens, rather than strains, the body, aiming for long-term health resilience.