Rancid Oils Causing Chronic Pain | Ep 686 - podcast episode cover

Rancid Oils Causing Chronic Pain | Ep 686

Feb 09, 202530 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Did you know that the oils you cook with could be contributing to inflammation and chronic pain? In this episode, Drew dives into the hidden dangers of rancid oils, how they trigger inflammation in the body, and what healthier alternatives you should be using instead. Learn how to spot bad oils, what they do to your joints and overall health, and the best ways to make simple swaps that support a pain-free lifestyle. If you’re struggling with aches, pains, or stiffness, your diet could be the key to relief!
For the best experience, listen in Metacast app for iOS or Android