Episode 7 - The Benefits of Breathing - podcast episode cover

Episode 7 - The Benefits of Breathing

Apr 30, 201810 minSeason 1Ep. 7
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Episode description

On this episode, David discusses the benefits and importance of conscious breathing and the miraculous boost of energy he feels on a given day because of conscious breathing. From feeling more relaxed to being less tired throughout the day, and an increase in overall mobility. The pathway to better health is right under your nose!
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